The Kellogg’s Special K Protein Shake takes the mixing out of the protein shake mix and is a dainty ready-to-drink protein shake for, I can only assume, women or people who like to fart. Actually, I don’t know if this product causes farting like the GNC protein shake mix does, but if it does, it will prove once and for all that women do fart, which I didn’t think they did.
The Kellogg’s Special K Protein Shake comes in three flavors: French vanilla, strawberry and milk chocolate. Each shake has around 180 calories, 5 grams of fat, 29 grams of carbohydrates, 5 grams of fiber, 18 grams of sugar, 10 grams of protein and a whole lot of vitamins and minerals.