All I can go on are the typographical error-filled comments they leave on the Kashi website that say things like, “OMG Kasshi is awessome!!!” But those don’t tell me anything, except they love exclamation points. All I can truly assume about Kashi fanatics is that they have very clean colons since they probably eat a lot of Kashi-provided dietary fiber.
The USDA Organic-certified Kashi Island Vanilla Biscuit Cereal is another way Kashi fanatics can help clean their colons and get a full day’s serving of whole grains. Each wheat cereal biscuit is baked with finely ground organic vanilla beans, giving the cereal a natural sweetness.
A serving size of 27 biscuits contains 180 calories, 1 gram of fat, 0 milligrams of sodium, 180 milligrams of potassium, 44 grams of carbohydrates, 6 grams of fiber, 9 grams of sugar and 6 grams of protein.