Purchased Price: $3.00 (on sale)
Size: 5 breakfast biscuits
Purchased at: Safeway
Rating: 6 out of 10
Pros: Soft and chewy. Has a mild Fig Newton-like flavor (I like Fig Newtons). One bar has five grams of dietary fiber. Contains no high fructose corn syrup, partially hydrogenated oils, artificial sweeteners, or artificial flavors. Easy to eat on the go.
Cons: Chocolate is in the right place in its name because there’s way more oat than chocolate flavor. Having five biscuits irks my even number tendencies. Eating lots of bacon would probably negate the nutritious side of these breakfast bars. Having to find other things to eat for complete breakfast. B vitamins help convert food into energy, but is only 10 percent of your daily recommended allowance enough?
Nutrition Facts: 1 pack – 200 calories, 60 calories from fat, 7 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 4 grams of monounsaturated fat, 0 milligrams of cholesterol, 150 milligrams of sodium, 85 milligrams of potassium, 32 grams of carbohydrates, 5 grams of fiber, 10 grams of sugar, 3 grams of protein, 10% thiamin, 10% niacin, 10% iron, 10% riboflavin, and 10% vitamin B6.