REVIEW: Limited Edition Cap’n Crunch Arctic Crunch Vanilla Frost Cereal

With arctic air blasting through the Midwest, it felt fitting to consume the new Limited Edition Cap’n Crunch Arctic Crunch Vanilla Frost Cereal. Unlike the real feel of a -20°F wind chill, this cereal was actually quite pleasant!

The box graphics took me back to childhood—sitting at the table, reading the box with interesting facts while munching away. I ate a lot of Cap’n Crunch as a kid because, for some reason, it was the only cereal my parents allowed. I remember getting so sick of it, but since my parents never threw anything out, I had to finish the stale boxes. And yet, I still have the fondest memories of the Cap’n!

After opening the box, I realized it was all Crunch Berries—just blue and cream-colored spheres. A sweet deal, since that’s the best part, amirite?!

The texture was as I remembered: slightly rough, with some slight roof-of-the-mouth scraping. It was as satisfying as I remember, like a harder Cheetos puff—a crunch leading to a slight squish and gumminess that gets stuck to your molars.

One thing that surprised me: I remember Crunchberries Cereal getting uber soggy as a kid, but this held up well. The milk did intensify the blue color, but that was about it.

Flavor-wise, it was straightforward vanilla. Nothing fancy—no Madagascar or Tahitian vanilla, just plain ol’ vanilla. For some reason, I wanted the blue pieces to taste different. It’s like when people think each color in Froot Loops has a unique flavor, but nope—it’s all the same. No surprise blueberry twist here!

I was slightly disappointed that my milk didn’t turn blue—though I guess this isn’t called “Star Wars Blue Milk Cereal.” It did impart a mild vanilla flavor to the milk, at least.

Overall, it was tasty, but honestly very safe and boring. If Quaker really wanted to lean into the “arctic” theme, it should have taken inspiration from Kellogg’s Elf on the Shelf and ICEE cereals and added a cooling effect.

Purchased Price: $4.93
Size: 15.5 oz (Family Size)
Purchased at: Walmart
Rating: 6 out of 10
Nutrition Facts: (1 ¼ cup (38g) – 150 calories, 1.5 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 160 milligrams of sodium, 33 grams of total carbohydrates, 1 gram of dietary fiber, 15 grams of sugar (includes 15 grams of added sugar, 1 gram of sugar alcohol), and 2 grams of protein.

Comments

5 responses to “REVIEW: Limited Edition Cap’n Crunch Arctic Crunch Vanilla Frost Cereal”

  1. JASON

    Here in CANADA ..Quaker calls this version VANILLA FROST …tastes like crap … Sadly, the CAPs cereals have lost it over the years ..

  2. Elizabeth

    I’m curious — why did your parents only allow Captain Crunch for cereal? I was fortunate to be allowed whatever food I wanted as a kid (within reason and budget, of course). I always feel bad for people who were told they couldn’t have certain fun foods.

    1. Stephen M.

      My mom prohibited many sugary cereals when I was younger (say, before 13), because she said I got enough sugar from cookies, ice cream, Cocoa Cola. So, that limited me to Cheerios, Raisin Bran or All-Bran. I think I was able to get Honey Nut Cheerios in there as a staple. By my teens, it was whatever I wanted, but I still stuck to Honey Nut Cheerios, maybe Frosted Flakes and Kellogg’s Müslix, which I really liked because it was “European” and had lots of healthy ingredients like nuts and granola-like clusters.

      1. Elizabeth

        I think when parents do that, it usually makes kids want to go crazy on those things when they have the power to buy their own food. I don’t think it’s helpful to put foods into categories. If you don’t put foods on a pedestal, you can eat any food and not feel like you need to justify eating it.

        Hopefully you get to enjoy all kinds of cereal now that you’re an adult. I like cereal like Kix and Rice Krispies, but I also love eating sweeter cereals like Honey Nut Cheerios, Golden Grahams, etc.

        1. Tiffany

          Thanks for reading my review, Elizabeth!! Yes, I think they were trying to limit sugar intake (also misconceptions around the type 2 diabetes running in the family), so they also didn’t allow me to have any cookies, candy, or ice cream. You’re exactly right that I went a litttttle overboard as soon as I could buy it on my own 🙂 but, I’ve found moderation on my own over the years and exactly like you said, I enjoy all types of fun cereal, seed & grains cereal, granola, etc.

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