Cereal Archives - Page 49 of 66

REVIEW: Kellogg’s Limited Edition Rocky Mountain Chocolate Factory Chocolatey Almond Cereal

April 24, 2013August 14, 2023 Adam 51 Comments

If you say Baltimore, I think crab cakes and pit beef. If you say Memphis, I can already smell the BBQ. And if you mention chocolate, I’m transported to Hershey Park and that hokey but lovable chocolate factory ride. Well, unless you’re talking about the chocolate in the new Limited Edition Kellogg’s Rocky Mountain Chocolate Factory Chocolatey Almond cereal, in which case, I’d be at a complete loss for association without a little background research.

According to both commenters on this site and the back of the cereal box, it turns out the Colorado-based chocolatier is kind of a big freaking deal. The box sings all kinds of praise for the company, talking up “traditional methods” and “premium ingredients,” while using familiar buzz words like “premier” and “gourmet.” Basically, this is a company billing itself to be the Rolls Royce of chocolate, so you’d think that if they were going to team up with Kellogg’s to craft a chocolate flavored cereal, they might, you know, actually include chocolate in it.

Wrong.

Those of you familiar with Kellogg’s cereal have probably run across “chocolatey” cereals before. Like Special K’s Chocolatey Delight, the Rocky Mountain Chocolatey Almond Cereal feature chocolate-flavored squares that lack the legal definition of what chocolate is — cocoa butter. Made up instead of partially hydrogenated oil, sugar, and something called PGPR, the squares looks like chocolate, but they’re not chocolate.

Sneaky, I know.

But frankly, as long as it tastes like chocolate I don’t care if it’s made out of Brussels sprout powder, I just want something I can pass off as breakfast, but feel like I’m get dessert.

Opening the box up, I’m immediately greeted by an aroma similar to Cocoa Pebbles. There are sweetened corn flakes and what looks like a version of Chocolate Frosted Flakes. Both are well represented, but I’m struck by the sheer amount of the chocolate-but-not-really-chocolate chunks.

The cocoa-coated flakes taste a lot like those in Chocolate Frosted Flakes, meaning, unfortunately, they taste a lot like corn, sugar, and a wee bit of cocoa powder. They’re fine, I guess, but I find myself more drawn to the golden flakes. There’s a delectable and light honey flavor to them with a touch of malt syrup, making them more interesting than your standard frosted flakes and giving them a crispy but lickable mouthfeel. They reminded me fondly of two of my favorite discontinued cereals, Frosted Flakes Gold and Corn Flakes Touch of Honey.

I considered the flakes to be the high point, because the chocolate is a major disappointment, especially when eaten dry. The squares hardly taste like anything, lacking any richness or even sweetness. If the Rocky Mountains are to represent the pinnacle of chocolate confectionary, this was, I suppose, something produced in Death Valley.

I didn’t enjoy the cereal very much as a dry snack, but felt it much improved in organic whole milk. Of course, that’s cheating a bit considering most cereal boxes try to goad you into pouring skim milk on your cereal by listing nutrition facts with added skim milk, but if you ask me, you might as well be pouring water on cereal.

Anyways, the cocoa-coated flakes take on a nice malted milk flavor with a smooth taste, while the glazed corn flakes taste of honey and cream. Unfortunately, the “chocolate flavored pieces” still suck. I had hoped they might take on a sort of milk chocolate texture with added milk, but instead they turn into a vaguely cocoa-flavored, marshmallow-type square that tastes like what I assume dehydrated chocolate is like (although, having never gone into outer space myself, I gladly defer to any NASA experts on this matter.)

For good measure and in the interest of fairness I made sure to go back for a bowl in skim milk, finding, as expected, any richness gained from the whole milk to be gone, and the complete spoonful to be lacking.

Aside from being majorly disappointment in the chocolate, the cereal failed to also deliver a punch when it came to the almonds. Sliced small and thin, I suppose they add a nice touch on the cover art, but I didn’t notice them much while eating the cereal both dry and in milk. A damn, damn shame.

Even though the honey-glazed flakes of Kellogg’s Rocky Mountain Chocolate Company Chocolatey Almond Cereal reminded me of two of my favorite discontinued cereals, it’s still a major disappointment. Failing to deliver actual chocolate is bad enough given that the cereal is supposed to represent one of the country’s top artisan chocolatiers, but offering only meager almond and mild cocoa flavor puts it below other Kellogg’s chocolate cereals, like Krave and Frosted Mini-Wheats Chocolate Little Bites.

(Nutrition Facts – 1 cup – 210 calories, 35 calories from fat, 4 gram of fat, 2 gram of saturated fat, 0 grams of trans fat*, 0.5 grams of polyunsaturated fat, 1.5 grams of monounsaturated fat, 0 milligrams of cholesterol, 200 milligrams of sodium, 90 milligrams of potassium, 42 grams of carbohydrates, 1 grams of fiber, 18 grams of sugar, 3 grams of protein, and some vitamins and minerals.)

*made with partially hydrogenated oil

Item: Kellogg’s Limited Edition Rocky Mountain Chocolate Factory Chocolatey Almond Cereal
Purchased Price: $3.49
Size: 11.5 oz. box
Purchased at: Wegman’s
Rating: 4 out of 10
Pros: Delectable and light honey flavored flakes which remind of Frosted Flakes Gold and Corn Flakes Touch of Honey. Really good cocoa flake taste and crunch in whole milk. Limited Edition box to add to the collection. Spending time Googling food additive acronyms and feeling all Bill Nye the Science Guy because of it.
Cons: Fake chocolate tastes nothing like actual chocolate. Almonds get lost in the shuffle. Overall cocoa flavor is weak when eaten dry. Eating cereal in skim milk.

REVIEW: Post Sesame Street C is for Cereal A is for Apple

April 2, 2013August 25, 2023 Kelley 16 Comments

A is for apple. B is for banana. C is for childless woman purchasing alcohol and a box of toddler cereal at the self-checkout, pretending that this is perfectly normal.

Wait, sorry, got that wrong. C is for cereal!

Being the childless woman mentioned above, I questioned my ability to fairly judge Post Sesame Street C is for Cereal. I have no nieces or nephews, and my time around children has been pretty limited in general. To be honest, they make me a little uncomfortable. There’s always something going on with their snot and they ask strange questions that I don’t know how to answer.

After a little thought, though, I realized I do have the mind of a child. I like poop and fart jokes, and I do run into things a lot. I don’t pick my nose in public, but I do occasionally burp out loud, forgetting I’m not at home.

I chose “A is for Apple” over “B is for Banana” (do you “C” what they did there?) partly because I’m not fond of fake banana flavoring and partly because the Cookie Monster is the mascot for that flavor. I get that they’re promoting “healthy” flavors, but dude…Cookie Monster. Cookie cereal. It makes me angry enough that cookies are now a “sometimes food”, but forcing the Cookie Monster to shill bananas is just sad.

Apple gets Elmo as a mascot. I’m cool with Elmo. I’m also going to completely ignore that his voice actor allegedly had sex with underaged boys or whatever. This is about cereal and toddlers and snot. Let’s not drag out any nasty business.

Palate cleanser: the back of Sesame Street Apple shows Elmo trying to catch butterflies. He could not be any happier about it, and the butterflies are happy too, probably because they realize that Elmo’s net is too small to catch any of them, so this is more of a fun outdoor dance party than anything else.

Because there’s a long-standing tradition of kids staring at the back of cereal boxes while they eat their breakfast, there’s some fun activities to occupy a young child’s mind. They are encouraged to count both the butterflies and the X’s and O’s on each butterfly.

These letters were not chosen randomly – Sesame Street Cereal is shaped like X’s and O’s, which I personally find a little puzzling. Why are they limited to the letters that are universally recognized as hugs and kisses? Does Alpha-Bits have a trademark on the rest of the alphabet?

After a quick Google search, I discovered that Alpha-Bits is also a Post product, so what’s the problem, here? Your toddler could be learning how to spell words like “booger” and “poopyhead” with Elmo!

Of course, you could always play tic-tac-toe with your X’s and O’s. I always tie when I play against myself, though.

According to Post’s website, “Sunny days start with Post Sesame Street Cereal: Elmo Apple! It has just-for-toddlers nutrition that moms can feel good about (whole grains, low sugar, and natural colors and flavors), the classic fun of Elmo, and naturally-flavored X’s and O’s that kids will love.”

I guess cloudy and rainy days are out of luck. No Elmo for you.

I was surprised that apple was not actually listed as an ingredient in “Elmo Apple” (which is how Post seems to refer to it everywhere but on the actual cereal box). There’s the presence of always-vague “natural flavor”, but that’s it. While I found this discouraging, the ingredient list as a whole is short and composed of words I can actually pronounce, so moms really can feel good about that. Plus, the list of vitamins and minerals takes up half the side of the box, making my job at the end of this review harder, but making moms feel better knowing their toddler just ate 50 percent of their suggested daily intake of folic acid.

Like any other human being, I first tried A is for Apple by sticking my hand in the box and shoving the dry cereal into my mouth. This did not go well. It tasted like I was eating horse feed. Granted, I’ve never tried horse feed, but I’d imagine this cereal would make a fine substitute.

The best way I could describe the flavor is “grains”. Not grainy, just grains, like if you’d gotten a box of Lucky Charms that had gone horribly wrong somewhere along the assembly line and was completely devoid of marshmallows or any sweetness. There was also a rather prominent, odd bitter taste.

I was so distracted by how blandly healthy the cereal tasted that I forgot for a second that it was supposed to taste like apple. It did not taste like apple. I reached my arms out, struggling to find the apple taste, much like how a toddler reaches up to his mommy when he wants to be picked up. I was able to find a faint taste, a tongue whiff, if you will, of apple, but even that lacked all signs of sweetness.

The box said that one serving for children over the age of four was one cup with ½ cup of fat free milk. I don’t think I’ve ever measured out cereal and milk in my life, but I figured for the sake of the children, I would do it. It made a respectable bowlful. I only had 2% milk on-hand, and I wasn’t willing to commit enough to go buy some watery fat free milk just for this, so…deal.

The milk didn’t really help any. The best I can say is that the cereal stayed surprisingly crunchy in the milk, with only a few soggy pieces. The taste, however, was largely the same – blandly oat-ish, bitter, and with almost zero apple flavor to liven things up.

I may not be a child, but I have vague memories of being one, and I probably would have protested greatly had I been forced to eat Post Sesame Street C is for Cereal A is for Apple. Even the presence of Elmo would not have helped. I understand that it is made to be super healthy for growing little brains and bodies, but bitter oats and no apple flavor are not going to fly for any kid old enough to throw their food off the table.

(Nutrition Facts – 1 cup – 110 calories, 15 calories from fat, 1.5 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of polyunsaturated fat, 0.5 grams of monounsaturated fat, 0 milligrams of cholesterol, 125 milligrams of sodium, 85 milligrams of potassium, 21 grams of carbohydrates, 2 grams of dietary fiber, 1 gram of sugar, 18 grams of other carbohydrates, 3 grams of protein, 15% vitamin A, 10% vitamin C, 50% iron, 20% vitamin D, 25% thiamin, 25% riboflavin, 25% niacin, 25% vitamin B6, 50% folic acid, 25% vitamin B12, 10% phosphorus, 8% magnesium, 10% zinc and 4% copper.)

Item: Post Sesame Street C is for Cereal A is for Apple
Purchased Price: $3.19
Size: 10.5 oz. box
Purchased at: Fry’s Foods
Rating: 2 out of 10
Pros: Provides 2/3 of toddler’s daily whole grains. Elmo. Chock full of vitamins and minerals. Outdoor dance parties with butterflies.
Cons: Tastes like grain-and-oat based horse feed. Unpleasant information about the voice of Elmo. Has a distinct bitter flavor. Having to play tic-tac-toe with yourself. Very little apple flavor. Snot.

REVIEW: Kellogg’s Scooby-Doo! Cereal (2013)

March 6, 2013August 14, 2023 Matt 5 Comments

I’m in college and during the week, I eat copious amounts of fried foods at the dining hall. On the weekends, I consume my body weight in ramen and pizza. Sure, I’ll admit that I’m a little ashamed of falling victim to such a stereotypical college diet, but I decided this past weekend that I could change.

I started by reforming breakfast, the most important meal of the day. Leaving my spot in the all-you-can-eat bacon line, I dared to visit my local supermarket in search of one of these “healthy” cereals which I see advertised so frequently on television. The commercials assured me that by switching to a more hearty cereal, I could lower my cholesterol and receive my recommended daily value of vitamins and minerals.

And so, I found myself walking down the cereal aisle, scanning the shelves for my dream cereal. Cheerios? Too dry. Raisin Bran? Tasteless. Total? Well, that might actu–

OH MY GOD! SCOOBY-DOO! THAT BOX HAS SCOOBY-DOO ON IT!

Yes, I visited the grocery store with the intention of purchasing one of the healthier cereals, but I left with a box of Kellogg’s new Scooby-Doo! cereal. Don’t judge me.

I shouldn’t feel too guilty, though. The box assures me that by eating Scooby-Doo cereal, I’ll receive fifty percent of the daily recommended amount of whole grain. Furthermore, the cereal’s a “good source of vitamin D” and an “excellent source of iron.” I’ll admit that the nutritional content was not what attracted me to this cereal. No sir. It was Scooby’s ridiculous grin. I mean, look at that dog. He obviously loves this cereal so much that his tongue swelled up and can no longer fit inside his mouth. Poor Scooby has macroglossia.

I quickly raced home and cracked open the box, craving some “crispy lightly sweetened vanilla flavored cereal.” The first thing I noticed was the smell. Have you ever opened up a box of graham crackers and taken a whiff? It’s the same kind of experience. There were subtle hints of vanilla in the scent as well.

Pouring the cereal into a bowl, I quickly realized that what I was about to eat looked remarkably similar to dog kibble. The crunchy dog bone shapes definitely resemble what Overlord Bark-Bark III eats for breakfast, lunch, and dinner. (And yes, that’s the name of my dog.)

But what’s this? No marshmallows? How disappointing! Whenever I purchase a cereal with a cartoon character on the box, I fully expect it to include marshmallows. This is clearly a drawback. That being said, some people might consider the lack of marshmallows to be a good thing. These people need their heads examined.

It was time for the taste test. I’m a firm believer in experiencing a cereal both with and without milk in order to become better acquainted with its full range of flavors.

When consumed dry, Scooby-Doo cereal provides a very satisfying crunch similar in texture to Cap’n Crunch cereal. The flavor is best described as a slight graham cracker taste with hints of that imitation vanilla flavor that’s so commonly found in cereals. Overall, the taste is quite pleasant. Not too sweet, not too overpowering.

Sadly, when milk was added to my bowl, the cereal lost much of its flavor. It didn’t seem as pronounced; the milk masked much of the strong graham cracker taste. However, the crunchiness was in full effect. Rest assured, the milk did not diminish the crunchification one bit.

So what’s the verdict? Honestly, this is not one cereal I would purchase again. Although its dry flavor is satisfying, it clearly loses something when eaten with milk. There are other cereals out there that rock my taste buds with or without milk. Furthermore, it lacks marshmallows and resembles dog kibble. Do you really want to eat something that looks like dog food?

(Nutrition Facts – 1 cup (cereal only) – 120 calories, 10 calories from fat, 1.5 grams of total fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of polyunsaturated fat, 0.5 grams of monounsaturated fat, 0 milligrams of cholesterol, 110 milligrams of sodium, 95 milligrams of potassium, 27 grams of total carbohydrates, 3 grams of dietary fiber, 6 grams of sugars, and 3 grams of protein.)

Item: Kellogg’s Scooby-Doo! Cereal
Purchased Price: $3.59
Size: 12 oz.
Purchased at: ShopRite
Rating: 5 out of 10
Pros: Macroglossia. No marshmallows. Stays crunchy in milk. Decent dry flavor. Not too sweet.
Cons: Resembles dog kibble. No marshmallows. Loses flavor in milk.

REVIEW: Post Honey Bunches of Oats Greek Honey Crunch

February 26, 2013August 25, 2023 Margaret 1 Comment

Honey Bunches of Oats are the sweatpants of the cereal world. The comfy ones that you wore just about every day in college/high school that are now kinda faded and torn and orange from that time you put too much bleach in the washer, and your mom keeps telling you to throw them out, but you never will (“We’ve been through too much together!”).

They’re simple, no-fuss, and as basic as they are beloved, and it was with that in mind that I yoinked this shining blue beacon of Bunches from a Target shelf for review.

For the uninitiated, Honey Bunches of Oats is a blend of flakes and oaty clusters that came to the public consciousness in the prime of the late 80s at a time of big hair, cheap lip balm, and Apple computers.

Since then, variations on the classic have surfaced, some for a limited time, and others, sticking around for permanent residence on store shelves. And it seems Post really wants to put a good run for this Greek Honey blend, which holds tight to the classic flakes while replacing the traditional cluster with a not one, but two yogurt-inspired clusters: one uncoated and one coated in palm oil and powdered Greek yogurt cultures, which sounds like a sea monster from a B-level horror flick…

But all fears of being eaten by powdered cultures are pushed aside as, upon breaking open that nitrogen-infused baggie, it smells of sugar, BHT, and confidence.

If this were a car show for Honey Bunches of Oats, this would be the pimped up purple sports car with no muffler, chrome rims, and Superman wheels called the Boom Shacka-Lacka.

Whatever those powdered cultures are, they sure do taste good. Although there’s not much of the trademark sour-cream-like tang I find in real Greek yogurt, the clusters, both coated and uncoated, nail a special fake-vanilla-and-honey sweetness. The coating tastes a bit like a less-sweet Oreo frosting, which is certainly nothing to complain about, but it can get overpowering after a while. The clusters themselves are dense and lovable, even if they’re far too sparse and a little small. They somewhat remind me of amoebas.

I was tickled to find that some of the coated clusters were smooshed. Smooshed clusters are the cereal embodiment of rebellion: the cluster escapee that somehow snuck through factory inspection and made it in. The more smooshed clusters, the better…which makes me think it’d be cool if Post [or any other cereal company, for that matter] composed a cereal called “Mistakes” in which they put all their conjoined/too big/funky looking/otherwise rejected chunks of cereal in one bucket.

I mean, just look at the towering fella on the left: he’s got personality.

But strongly opinionated product development suggestions aside, the flakes remain true to the classic, tasting more of straight sugar than floral honey, and hold a trademark crisp. For cereal analysts, they’re less dense than the flake you’ll find in Smart Start or even Special K, and are quite similar to the flakes in their main competitor, General Mills Honey Nut Clusters. At times, I would argue these flakes are wimpy (and they really show it when put in milk for more than 1 minute and 48 seconds), but, when dry, they taste of crisp honey-wheat shavings and offer a contrast to the denser granola. It makes it easy to eat a whole bag and provides a roller coaster for your teeth, which fills a niche as there’s really a lack of dental-themed roller coasters. Such a shame.

Some days you need to sit on your rump and watch a movie marathon. Other days, you need to whip out the power drill and repair your roof. It is on the latter of these days that you’ll need a breakfast with a lot of energy, and these Honey Bunches have you covered. With 230 calories, 47 grams of carbohydrates, and 13 grams of sugary goodness, you’ll have enough whole-wheat-and-sugar spunk to hammer your roof and probably your neighbor’s as well, so bring out the tool kit and your M.C. Hammer mix tape. It’s hammer time.

On the whole, this cereal’s sweet enough to make an angry raccoon tap dance on the ceiling. For a sweet tooth like mine, that’s a good thing. At the same time, this blend has far too few clusters and lacks the woodsiness provided by the cinnamon/pecans/toasted oats of other bunches that usually sets off that sharp fructose sweetness. I miss that.

But, overall, I have no regrets. Sweetness makes angry raccoons [and me] wanna dance and, at the end of the day, don’t we all need a good dance?

Yes, yes we do. So thank you, Post, for encouraging us to get out and dance.

(Nutrition Facts – 1 cup/58 g – 230 calories, 30 calories from fat, 3.5 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 160 milligrams of sodium, 140 milligrams of potassium, 47 grams of carbohydrates, 4 grams of dietary fiber, 13 grams of sugars, and 5 grams of protein.)

Other Honey Bunches of Oats Greek Honey Crunch reviews:
Option Pitch and Waffle Crisp

Item: Post Honey Bunches of Oats Greek Honey Crunch
Purchased Price: $2.99
Size: 15.5 oz. box
Purchased at: Target
Rating: 7 out of 10
Pros: Two types of clusters. Some clusters are smooshed. Yogurt coating tastes close to Oreo frosting. Great for eating dry. Makes angry raccoons dance. Boom Shacka-Lacka. Hammer time.
Cons: Lots of wimpy, crushed flakes. Not enough clusters. Can get too sweet. Holds up poorly in milk. Powdered yogurt cultures eating my brain. A lack of dental-themed roller coasters. Emotional connections to sweatpants.

REVIEW: Fiber One 80 Calories Chocolate Squares Cereal

January 28, 2013August 12, 2023 Margaret 7 Comments

What would happen if we all suddenly transformed into moose?

Well, aside from getting really huge noses and roaming freely between the Alaska-Canadian border, we would have the opportunity to consume about 9770 calories a day, a diet likely involving some grains seeing as we would no longer have the benefit of opposable thumbs and thus, would be shoveling our long noses into big bags of grains.

If this moose transformation were to happen now, we’d be in luck as a cornucopia of grainy goodies seems to be trundling down the production line of Kellogg’s, Post, and General Mills, all ripe for the tasting. Next in line? Fiber One Chocolate Squares.

This is a curious concept to me. Cereal that consists of chocolate and fiber doesn’t easily connect as one idea in my brain. They seem like two separate identities of cereals: one for Saturday morning cartoons and the other for the rest of the time. The thought of combining them is kind of like getting a six-man toboggan stuck in a tree in the middle of June: it doesn’t quite make sense, but sometimes 1) it doesn’t matter if it makes sense and 2) you just gotta trust that maybe it will over time. So I’m going to trust the General.

Upon pouring out the first handful, the little squares show a hopeful shade of cocoa brown (more specifically, “Russet Tone” in accordance with the paint sample book at Home Depot). They look like the wood chips my dad used to throw in the smoker and seem equally as sturdy, so you could probably reconstruct a full-scale model of the Eiffel Tower with them.

I, unfortunately, don’t have the architectural skills to reconstruct the Eiffel Tower with cereal product, so I ate them instead. On first shovelful, they’ve got a solid crisp. The chocolate is subtle, with the familiar chalky cocoa taste of Nesquik or Ovaltine. A sweeter (corn) bran somethin’ somethin’ comes in at the very end. I had intended for this to be my dessert, but, with its nostalgic powdered-chocolate-milk-and-cereal taste, could imagine it for breakfast. It holds a very delicate flavor. Delicate like antique chandeliers.

Sadly, that delicacy breaks apart when submerged in milk as any the sugary goodness dissolves. It’s like the little grains tried to dress up but then lost their tux and tails on the sidewalk. However, I know there’s a camp of people who love the sensation of cereal milk. If you are one such human, you may find you enjoy this in milk as its sturdy bran stands up for a good amount of time. The cocoa, however, still isn’t very strong, so the milk doesn’t taste so much of cocoa as it does of corn bran pulp. I’ll allow you to decipher for yourself whether you wish to embark on such an eating experience.

With Cocoa Krispies and Cocoa Puffs currently dominating the chocolate cereal market, the square is a welcome variation from the dominant geometrical experience of the most popular chocolate cereals. It broadens my mind to ask: what else could this cereal be? Would it make for a good ice cream topper? Or a pie crust? Or perhaps the medium for an installation piece at the MoMA? Imagine the possibilities.

You can be whatever you wanna be, little square (positive reinforcement).

My college roommate used to tell me to start my New Year’s Resolutions on solid knees. I’m not quite sure what that means, but I have a feeling that the 40 percent of the calcium provided within this box of chocolate squares will keep my knees in-check. Plus, they’ve got fiber and don’t taste like vitamins and minerals. That’s a hurdle and they’ve crossed it in well my book.

On the whole, while not spectacular, these were good for munching. I had hope for a deeper, more woodsy cocoa flavor, but, hey, let me not go all catawampus over my own nit-picky preferences. I enjoyed this enough. Is it the best chocolate cereal? Not for me, but it does provide something pretty innovative and pretty tasty and that’s pretty good for today.

(Nutrition Facts – 3/4 cup – 80 calories, 10 calories from fat 1 gram of fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of polyunsaturated fat, 0 grams of monounsaturated fat, 0 milligrams of cholesterol, 130 milligrams of sodium, 105 milligrams of potassium, 25 grams of carbohydrates, 9 grams of fiber, 5 grams of sugar, 11 grams of other carbohydrates, 1 gram of protein.)

Item: Fiber One 80 Calories Chocolate Squares Cereal
Purchased Price: $2.97 (on sale)
Size: 11.75 ounce box
Purchased at: Harris Teeter
Rating: 6 out of 10
Pros: Good size. Solid structure. Cocoa flavor. Doesn’t taste like vitamins and minerals. Lots of calcium. Solid knees. Antique chandeliers. Turning into a moose.
Cons: Cocoa flavor too delicate. Not much better in milk. Corn bran pulp. Getting a toboggan stuck in a tree. Not being equipped with architectural skills.