REVIEW: Cap’n Crunch’s Cinnamon Roll Crunch

Cap'n Crunch's Cinnamon Roll Crunch

There’s something a bit surreal about eating breakfast food patterned after an entirely different breakfast food, isn’t there? I don’t want to get overly zen, but it’s like saying, “I enjoy this food enough to want to duplicate its taste, but do you have a slower, less convenient way of eating it?”

We all know cereal is awesome, but you can’t eat it one handed while changing lanes, shifting gears, adjusting the radio, balancing coffee in your lap, and flipping off some moron who’s trying to do too many things at once. And if you can, please cease driving along the PA/NJ border between the hours of 8:30-9:00 every morning.

Nonetheless, Her Majesty’s honorable Captain Horatio Soggybane Crunchley has decided to give it a go, so here we are. If you’re like me, your first thought was, “Did they try to make the pieces look like mini cinnamon rolls? Or will they resemble the jagged Cap’n Crunch bits we all know and some of us love?” The surprising answer is “neither” — these are just little asymmetrical balls, about the size of a Cocoa Puff. No biggie, but it’s slightly puzzling why they didn’t just use the standard CC shape (and for that matter, why they don’t do the same for Peanut Butter Crunch). Either way, it doesn’t impact the taste, and I suppose these are less likely to irritate those with more sensitive palates.

The packaging is fairly typical fare, with the Cap’n holding up a cinnamon roll with wisps of aroma lines that let us know, damn, this fictional drawing of a breakfast pastry smells good. In keeping with the theme, the back has two pictures of a bakery scene, inviting you to find ten differences between them. (I got nine without checking the answers — let me just offer that two of them are such incredibly subtle differences, they make Where’s Waldo look like a child’s search n’ find.) The answer key is on the bottom of the box, though this isn’t clarified anywhere on the package. I guess they figure anyone not smart enough to figure it out isn’t going to be wasting their time with the puzzle anyway.

Continuing on, one side panel boasts the standard nutritional information, the other links to the Cap’n’s website, Facebook page, and Twitter account. Maybe I’m just an old fuddy duddy, but I’m not sure I really want to know that the Cap’n’s current relationship status is “My life, my love and my lady is the Sea” or what he’s hashtagging these days. Although if Quaker Oats just turns the Twitter feed over to some wiseass intern and lets him run with it, I can see the potential for comedic goodness. “Hey, remember when I met Spider-Man? How freaking stoned was whoever dreamed that up? #FourTwenty” or “Avast, y u no like crunchness, Soggmeister? 🙁 ”

Cap'n Crunch's Cinnamon Roll Crunch Closeup

I’m realizing we’re four paragraphs in and I haven’t touched on the flavor, so let’s fix that. As you’d expect, these don’t taste exactly like cinnamon rolls, or much like them at all really. In the movie version, the most they’ll be legally allowed to put on screen will be “loosely inspired by.” But they still taste quite good, as I sit here eating dry pieces out of the box, unable to stop myself from reaching for more. There’s a definite cinnamon flavor, though far subtler than you’d find in an actual cinnamon roll. They’re crunchy but not nearly as much so as regular Cap’n Crunch, possibly due to the shape. And if you were hoping for any kind of a frosting drizzle, keep looking. But the smell, while understated, is sugary and appealing.

You know what cereal they vaguely remind me of? The late, much lamented (by me) Waffle Crisp. The texture is a little different, not quite as hard, but they have the same initial burst of sweetness with a maple syrup-y taste. The major difference is that these (obviously) also feature cinnamon, but again, it’s a lot less intense than you’d expect, nowhere near what you’d get from, say, Cinnamon Toast Crunch. Which, since we’re addressing the elephant in the room, is still the preferred cinnamon-based breakfast cereal, due to being far more aggressive and flakier. In this case at least, baker comes out on top of seaman. And alas, the good captain’s boast that his cereal doesn’t get soggy in milk is about as credible as his tale of once making it with a mermaid.

But don’t let that steer you away from trying Cap’n Crunch’s Cinnamon Roll Crunch. It’s still a good-tasting cereal that’s worth trying at least once. And since it’s almost certainly for a limited time only, once might be all you get, so hoist the mizzenmast and make for the nearest port immediately.

(Nutrition Facts – 1 cup – 110 calories, 15 calories from fat, 1.5 grams of total fat, 1 grams of saturated fat, 0 grams of trans fat, 0 grams of polyunsaturated fat 0 grams of monounsaturated fat, 0 milligrams of cholesterol, 170 milligrams of sodium, 50 milligrams of potassium, 23 grams of total carbohydrates 1 gram of dietary fiber, 12 grams of sugars, 10 grams of other carbohydrates, and 1 gram of protein)

Item: Cap’n Crunch’s Cinnamon Roll Crunch
Purchased Price: $3.79
Size: 10.3 ounces
Purchased at: Giant
Rating: 7 out of 10
Pros: Tastes kind of like Waffle Crisp. Back-of-the-box activities that actually make you work. Crunchy, and sweet but not overly so. Successfully resisting a poop deck joke. Good for dry snacking. What I imagine the Cap’n’s Twitter feed to be like.
Cons: Less interesting shape than normal CC. Cinnamon taste a little subtle. Gets soggy. Makes you crave an actual cinnamon roll. What the Cap’n’s Twitter feed is probably actually like.

REVIEW: Apple Cinnamon Chex

Apple Cinnamon Chex

Long before Chex exploded in popularity thanks to mascotless boxes appealing to the Gluten Free eaters of America, jokes regarding the long litany of cereal variants in a particular brand were limited to Cheerios. Original, Honey Nut, Multigrain, Team, Berry Burst, Frosted, Chocolate…the list went on and on, and flavors came and went, as new, supposedly better and more tasty improvements were developed.

Unbeknownst to Cheerios, a cabal was brewing to take the goodness of whole oats to the insipid base of rice. Like spies prowling the nighttime streets of Los Alamos, raiders from Chex came and stole the secrets to Cheerios’ success, giving way to Chex’s own creation of weapons of unspeakable flavor potential.

It may have begun with Honey Nut and the now defunct Frosted, but it did not end there, and out of this treason within the think-tank of General Mills’ laboratories, a new paradigm of cereal proliferation had begun.

Not one to fall behind the rapidly expanding flavors offered by Cheerios, Mini-Wheats, Cap’n Crunch, Fiber One, Honey Bunches of Oats, and yes, just about every cereal variety ever conceived, Chex has added a new flavor with a familiar profile: Apple Cinnamon.

Apple Cinnamon Chex Ingredients

Not to be confused with regular old Cinnamon Chex, Apple Cinnamon Chex makes the claim to having the distinct and all natural flavor of apples with the warm, sweet taste of cinnamon. Of course, the ingredients also feature allspice and ginger, but I’m guessing they ran out of room on the box to name it “Apple Cinnamon Allspice Ginger Chex.”

Whatever the case, I tasted all the spices in my initial handfuls, and received — for a brief moment — an almost Cinnamon Toast Crunch intensity of flavor. Its short lived, though, and overpowered by an odd tartness of the apple powder. The flavor, as well as the aroma, comes across as too intense. Like those dry bits in a sugar free apple cinnamon oatmeal mix, the powder is concentrated and even off-putting, while the spices make for a slightly unpleasant aftertaste with the rice base.

Speaking of the rice base, Apple Cinnamon Chex unfortunately suffers from what I like to call “Chocolate Chex” syndrome. Meaning, among other things, that the pieces not coated in the flavor base taste like absolutely nothing. And by absolutely nothing, I’m talking as close to uncooked white rice as you can imagine.

Apple Cinnamon Chex Closeup

Fortunately, like Chocolate Chex, Apple Cinnamon Chex sucks a great deal less when eaten with milk. As the spices disseminate throughout the milk, they yield to a more balanced, less astringent chew that combines the best of slowly cooked oatmeal with none of the mushiness or oppressive heat. Likewise, I hardly notice the insipid bite of the plain pieces, and find myself chugging the end-milk like it was Coke Zero. Dare I say, these ‘warming spices’ even become somewhat refreshing.

As the kind of person who prefers cereal as a snack and enjoys the none-too-complicated fake apple but not-really-apple taste of Apple Jacks, I struggle with Apple Cinnamon Chex. While it’s certainly saved by a shower of ice cold skim milk (or, as Tony Perkins likes to say, ‘success’) it strikes me as reaching too far in its flavor aims, combining a natural tartness and warming spice flavor that’s so natural its positively unnatural in the realm of dry cereal.

A complete waste of espionage resources on the part of Chex? Perhaps not, but until they’re willing to rediscover the secrets of Frosted Cheerios, I’ll be passing on America’s favorite gluten free cereal brand.

(Nutrition Facts — 3/4 cup (31 grams) — 130 calories, 20 calories from fat, 2 grams of total fat, 0 grams of saturated fat, 0 grams of trans fat, 10 milligrams of cholesterol, 190 milligrams of sodium, 40 milligrams of potassium, 26 grams of total carbohydrates, Less than 1 gram of dietary fiber, 8 grams of sugars, and 1 grams of protein.)

Item: Apple Cinnamon Chex
Purchased Price: $2.49
Size: 13.75 ounces
Purchased at: Safeway
Rating: 5 out of 10
Pros: Surprisingly refreshing in milk. Tart green apple taste. Brief seizure by ethereal Cinnamon Toast Crunch flavor. Terrific end-milk. Cereal company espionage. Hope for a return of Frosted Chex.
Cons: Smells artificial. Spices taste too prominent. ‘Chocolate Chex syndrome’. Apple taste is too astringent for snacking purposes. Apple-Cinnamon blend falls to the bottom of the box. No back-of-the-box fun and games.

REVIEW: Quaker Life Strawberry Crunchtime Multigrain Cereal

Quaker Life Strawberry Crunchtime Cereal

I’ve been having nightmares ever since I started eating the Quaker Life Strawberry Crunchtime Multigrain Cereal. Just look at the closeup picture below, but don’t stare at it too long or else you’ll be having scary dreams as well.

Maybe I’ve read too many issues of Fangoria Magazine, but I think they look like the deformed faces of evil demonic spirits who want to devour my soul. Yeah, they’re smiling, but that’s because feasting on some of my life force will make them happy.

Oh geez, I gotta turn the box around because they’re freaking me out again!

I really wish Life Crunchtime Cereal came in normal, boring square pieces, much like regular Life Cereal. Or what my imagination thinks Kellogg’s Honey Smacks look like. Or, at least, a shape that doesn’t remind me of Scream‘s Ghostface.

You’d think with the Highlights for Children-like puzzle on the back of its box, Life Crunchtime Cereal is supposed to appeal to children, but it’s really more of a cereal being marketed to moms who are worried about their children eating too much sugar and not enough fiber. I don’t know of any children who would get excited about the “30% less sugar than the leading kids’ cereals” printed on the front of the box, but I know of moms who would.

What are these leading kids’ cereals? If you happen to be the in cereal aisle with one of those sugar-fearing moms, the leading kids cereals are probably the ones her child brings to her and instantly rejects with a loud “No! Put that back!” These cereal might include Kellogg’s Frosted Flakes, which has 11 grams of sugar per 3/4 cup serving; General Mills’ Honey Nut Cheerios, which has 9 grams, and Cap’n Crunch’s Crunch Berries, which has 11 grams of sugar.

Quaker Life Strawberry Crunchtime Cereal Closeup

Speaking of Cap’n Crunch’s Crunch Berries, that’s what Life Strawberry Crunchtime smelled like. However, I shouldn’t be surprised by this since Cap’n Crunch’s Crunch Berries is also made by Quaker. Its flavor, however, was significantly less Crunch Berry-like. It initially tasted like nothing, but then several moments later the berry flavor, which didn’t taste like strawberry, lightly stroked my tongue. The strawberry flavor came, but in the form of an artificial strawberry aftertaste that lingered in my mouth for a little while.

For a cereal that has just six grams of sugar per serving, Life Strawberry Crunchtime Cereal is decent. If you’re expecting a Froot Loops- or Trix-level of fruitiness, your expectations will not be met. Just like Froot Loops, Life Strawberry Crunchtime Cereal doesn’t contain any fruit and is made using natural flavor, but unlike Froot Loops, it’s also made with artificial flavor.

Overall, I can’t say I’ll be picking up another box of Life Strawberry Crunchtime Cereal because its flavor doesn’t impress the sugar-addicted kid in me and their shape totally freaks out the easily scared adult in me, but, with its six grams of fiber (23% RDA), six grams of sugar, and vitamin content, I would recommend it to parents looking for a healthier breakfast cereal for their children.

Wait a minute…six grams of fiber, six grams of sugar, and is an excellent source of vitamin B6?

6-6-6!

It is evil!

(Nutrition Facts – 3/4 cup (cereal only) – 110 calories, 15 calories from fat, 1.5 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of polyunsaturated fat, 0.5 grams of monounsaturated fat, 0 milligrams of cholesterol, 90 milligrams of sodium, 75 milligrams of potassium, 27 grams of carbohydrates, 6 grams of fiber, 6 grams of sugar, 15 grams of other carbohydrates, 2 grams of protein, and a bunch of vitamins and minerals.)

Item: Quaker Life Strawberry Crunchtime Multigrain Cereal
Price: $2.99
Size: 7.7 ounces
Purchased at: Target
Rating: 6 out of 10
Pros: Good for a cereal that has just six grams of sugar per serving. Provides 100% RDA of folic acid. Six grams of fiber.
Cons: Doesn’t contain real fruit. Puzzle on back of box is kind of difficult if you have morning brain. Cereal shape looks like deformed faces of evil demonic spirits. What my imagination thinks Honey Smacks look like.

REVIEW: Post Honey Bunches of Oats Banana Blueberry Fruit Blends

Post Honey Bunches of Oats Banana Blueberry Fruit Blends

Maybe it’s just me, but the combination of banana and blueberry seems weird.

Sure, the alliteration makes them sound like they belong together, but not even Yoplait has used this fruit combination in one of their yogurts. And Yoplait has stuffed almost every interfruity marriage into their conic containers that are impossible to eat out of if you have a large spoon.

Maybe Yoplait doesn’t combine them because when they tried to, it created something so unholy that it caused every Yoplait employee to simultaneously yell out, “sacrebleu.”

Because of my uncertainty with the banana/blueberry fusion, I opened the Post Honey Bunches of Oats Banana Blueberry Fruit Blends cereal with some trepidation. The last time any cereal gave me this much fear was when I ripped open a box of All-Bran cereal to help me with constipation.

Oh wait, there was also that time I ate this cereal while driving to work.

When I tore open the packaging inside the Honey Bunches of Oats Banana Blueberry Fruit Blends box, an aroma that smelled similar to a blueberry muffin wafted out of it. The pleasant aroma did ease whatever fears I had about combining bananas with blueberries and it also made me say, “sacrebleu.”

Post Honey Bunches of Oats Banana Blueberry Fruit Blends Closeup

The cereal is made up of crispy banana flavored flakes and crunchy blueberry flavored granola clusters. However, while all the granola clusters were blueberry flavored, not all of the crispy flakes were banana flavored, which caused some flavor inconsistencies.

Some spoonfuls had a noticeable banana flavor, but to taste the banana with other spoonfuls I had to concentrate hard, as if I’m trying to recall the multiplication table in order to show a sixth grader that I’m smarter than him. And during that time of deep concentration all the crispy flakes turned limp and soggy while sitting in the milk and my head began to hurt. I don’t like having to think when eating cereal. It’s why I don’t solve any of the word find puzzles or mazes on the back of kids cereal boxes or read Highlights Magazine when eating cereal. When I did taste the banana, it was that familiar artificial banana flavor that I know and love from banana flavored candy and Slurpees.

What makes Honey Bunches of Oats Banana Blueberry Fruit Blends really good are the crunchy blueberry clusters. Spoonfuls without them make me want to put down the bowl of cereal, slide it away from me, and then let out a disgusted “nay.” But, thankfully, there were a lot of blueberry clusters. The blueberry flavor was sweet, non-overpowering, and seeped into the milk while I was concentrating on the banana flavor.

Honey Bunches of Oats Banana Blueberry Fruit Blends is a really good cereal. Sure, it has as much actual fruit in it than a strawberry soda, but it’s fortified with a bunch of vitamins and minerals. But despite the lack of fruit and inconsistent banana flavor, I have to say it’s now one of my favorite Honey Bunches of Oats varieties.

Sacrebleu!

(Nutrition Facts – 3/4 cup (cereal only) 120 calories, 15 calories from fat, 1.5 grams of fat, 0 grams of saturated fat, 0 grams of trans fat, 0.5 grams of monounsaturated fat, 1 gram of polyunsaturated fat, 0 milligrams of cholesterol, 135 milligrams of sodium, 55 milligrams of potassium, 25 grams of carbohydrates, 1 gram of fiber, 6 grams of sugar, 18 grams of other carbohydrates, and 2 grams of protein.)

Other Honey Bunches of Oats Banana Blueberry Fruit Blends reviews:
Option Pitch and Waffle Crisp

Item: Post Honey Bunches of Oats Banana Blueberry Fruit Blends
Price: $2.99
Size: 14.5 ounces
Purchased at: Target
Rating: 7 out of 10
Pros: One of my favorite Honey Bunches of Oats varieties. Smells like blueberry muffins. Blueberry clusters gave the cereal a nice crunch, which makes up for the soggy flakes. Nice blueberry flavor. Contains vitamins and minerals. Blueberry milk.
Cons: Inconsistent banana flavor. Crispy flakes don’t stay crispy for long in milk. Doesn’t contain actual fruit, just natural flavors. Being dumber than a sixth grader.

REVIEW: Kellogg’s Krave Double Chocolate Cereal

Kellogg's Krave Double Chocolate Cereal

Faithful TIB readers will recall Jasper reviewing Kellogg’s Krave Chocolate Cereal, stating that while it wasn’t exactly an “adult” cereal, it was tasty without making him feel like the 11-year-old that he actually is (probably) (just kidding, Jasper!).   I read that with great interest, then scooped up a box of Krave Double Chocolate at the first opportunity, determined to see whether upping the chocolate quotient would make me less wizened and grinch-like.   While I’m still cursing at people who don’t use their turn signals, I have noticed a 54 percent decrease in shuffling, complaining about the chill, and watching Jay Leno, so I’m going to call this one a success!

On opening the box and taking a whiff, I was greeted with a vague chocolate smell, similar but not entirely like other chocolate cereals like Cocoa Pebbles or Cocoa Puffs.   Even holding a piece right up to my nose, it’s not as powerful a scent as I would have expected out of double chocolate anything; but the smell may just be locked in by a non-nutritive cereal varnish, semi-permeable but not osmotic, which coats and seals the piece.   Regardless, I started by trying a few pieces dry, and I was happy with what I experienced.   The cereal bits are suitably crunchy without being too hard or jagged edged, and the small burst of chocolate inside hits you like a little surprise a second or two after your taste buds have registered the outer layer.   It’s a well timed one-two punch, with the outer part being a bit of a subtler, less intense chocolate, but the inner component being richer.   High marks all around.

Given that, I was really eager to get the milk on and see how I liked them.   Regrettably, I have to report that while milk is almost always an improvement to cereal, it had the opposite effect on Double Chocolate Krave.   Don’t get me wrong, they’re still flavorful, but almost too much so — my teeth seemed to be on the verge of hurting with every bite.   My suspicion is that when the milk penetrates to the inside layer of chocolate, it turns it more liquidy; and while you’d think that would be a good thing, it actually makes it overly chocolate-y, if such a thing is possible.   I mean, I have a sweet tooth and all, but a 17-year-old girl who got dumped a week before prom would say this was a little too much chocolate.   I feel like I visited a guy on the street corner looking for an ounce of weed and he injected me with black tar heroin.

Kellogg's Krave Double Chocolate Cereal Closeup

Aside from the flavor, I found that they didn’t stay crunchy in milk very well at all — a mere five minutes of soaking reduced them to the firmness of a mushy banana, so either they don’t maintain consistency or someone at the grocery store is slipping acid into my milk.   Probably both.   (I have a lot of enemies.)   Since Jasper reported that the uni-chocolate variety held its crunchiness pretty well in milk, I’m wondering if it’s something to do with the different outer layers — maybe nutella and whatever else is in the casing of the regular variety is better at saying no than chocolate, the village bicycle.

While I can only give Kellogg’s Krave Double Chocolate a moderate score due to its overpowering taste and loose consistency in milk, I’d definitely recommend picking some up to eat dry as a party snack or something.   All told, it appears to simply be that rare cereal that’s better without the milk.   The back of the box makes reference to “chocovores,” so I guess I’m just one of those chocovores who likes his meals raw and unseasoned.   Grrrrr.

(Nutrition Facts – 3/4 cup (cereal only) – 120 calories, 30 calories from fat, 3.5 grams of total fat, 1 gram of saturated fat, 1.5 grams of polyunsaturated fat, 1 gram of monounsaturated fat, 0 milligrams of cholesterol, 95 milligrams of sodium, 80 milligrams of potassium, 23 grams of total carbohydrates, 3 grams of dietary fiber, 10 grams of sugars, and 2 grams of protein.)

Item: Kellogg’s Krave Double Chocolate Cereal
Price: $3.99
Size: 11 ounces
Purchased at: Giant
Rating: 6 out of 10
Pros: Tastes great dry.   Good crunch.   Not overpowering scent.   Nice one-two chocolate flavor combo.   Satisfying your chocolate craving for the next five years.   Would probably make for a good party snack food.
Cons: Milk somehow makes it too sweet and chocolate-y.   People who don’t use their turn signals.   Gets soggy quickly.   They misspelled “crave.”   Being the only product in the world where more chocolate is a bad thing.   Comparing chocolate to hardcore drugs.