REVIEW: Kellogg’s Frosted Flakes Insta-Bowl

Kellogg s Frosted Flakes Insta Bowl Bowl

What is it?

It’s Frosted Flakes with powdered milk in a single-serve bowl. All you need to do is add a bit of cold water, and magically you have milk in your cereal! Now that we have sodas and jelly beans with all the flavors of a Thanksgiving meal, this doesn’t seem so futuristic, but it’s a good option when fresh milk is not available.

It’s also available with Apple Jacks, Froot Loops, and Raisin Bran Crunch.

Kellogg s Frosted Flakes Insta Bowl Lid

How is it?

Well, it’s a little unnerving to pour water on cereal, and the stirring process needs to be done with some caution as to not crush too many flakes. But in the end, it basically tastes like Frosted Flakes with milk, which I guess is the idea.

Kellogg s Frosted Flakes Insta Bowl Powder

Kellogg s Frosted Flakes Insta Bowl Water

There are a few caveats though. First, there’s an odd odor to this after peeling off the top, but I couldn’t quite place it. The best I can do is to say it smelled like a cleaning product, which is not what I’m looking for in a breakfast cereal. Perhaps it was just from the packaging, or maybe powdered milk has a unique aroma. (I have no idea what powered milk smells like on its own, and I didn’t have any on hand to test it).

Kellogg s Frosted Flakes Insta Bowl Mixed

The milk tasted a bit sweeter than I expected, but that might have been because I let the water sit in the sugar-coated flakes a little too long while I was taking the spectacular photos you see with this review.

I was also surprised that the flakes got soggy within a few minutes, which again could be partly blamed on the photoshoot. But don’t dawdle when you eat this unless you like mushy flakes.

Anything else you need to know?

Do not try eating cereal with only water. Trust me. One of my not-so-proud parenting moments happened when my daughter, a cereal-eating fanatic, was about four years old. One morning, we were completely of milk, likely due to poor planning on my part. Now this was a child whose morning routine was not to be trifled with, so my bold idea that she eat the cereal dry was voted down. Instead, she suggested using water instead of milk. Not wanting to stifle her out-of-the-box thinking, I gave her plan a thumbs up and even assured her it would taste fine, despite knowing it was not likely to end well. And it didn’t. She gagged on the watery cereal in a dramatic way that only a little kid can do, and that day I think she started to think her dad was not quite as smart as she previously thought.

Conclusion:

Kellogg s Frosted Flakes Insta Bowl Spoon

If you have milk (that’s not expired) sitting in your refrigerator or if you can borrow steal some from the community fridge at work, then obviously that’s a better option. But if your morning is not complete without milk in your cereal and you only have access to water, then this will get the job done for you.

Purchased Price: $1.98
Size: One bowl (1.6 oz)
Purchased at: Walmart
Rating: 7 out of 10
Nutrition Facts: 190 calories, 4 grams of fat, 2.5 grams of saturated fat, 0 grams of trans fat, 15 milligrams of cholesterol, 220 milligrams of sodium, 34 grams of carbohydrates, less than 1 gram of dietary fiber, 16 grams of sugar, and 5 grams of protein.

REVIEW: Kellogg’s Frosted Flakes Strawberry Milkshake Cereal

Kellogg s Frosted Flakes Strawberry Milkshake Cereal Box

Update: We also tried the Cinnamon French Toast version! Click here to read our review.

Unlike breakfast staple brethren Cheerios — which seems to infuse itself with five or six new flavors each year (fingers crossed that “Bubble Gum” is somewhere on its to-do list!) — Frosted Flakes tends to keep to itself. Oh sure, it’s not immune to jazzing things up from time to time — who could forget Birthday Confetti Frosted Flakes in 1997? — but for the most part, they’re content just being sugared up Corn Flakes.

And this is a bit surprising, really, given that a plain, nondescript cereal such as the Frosted Flake is a choice vehicle for experimentation. I mean, why can’t I get a Tropical Mango, Apple Cinnamon, or Blastin’ Berry variety? Because those all sound terrible, you say? Okay, sure. But can I interest you in a Strawberry Milkshake Frosted Flakes? Because Kellogg’s is actually doing that one.

The Kellogg’s website says, “with ripe, juicy strawberry flavor coupled with rich, creamy notes, this cereal turns the milk in your bowl a fun, vibrant pink!” There is a lot wrong with these bold assertions, so I’d like to take this opportunity to address some of the errors.

Kellogg s Frosted Flakes Strawberry Milkshake Cereal Flakes

First of all, these flakes do not possess a “ripe, juicy” strawberry flavor. Sure, they have a strawberry flavor, but it is a passive and light one, maybe the level of a diluted pink Starburst. Like, 30% of a pink Starburst, I’d say.

Second, there are no “rich, creamy notes.” Nothing about this cereal made me think “rich” or “creamy.” And really, I feel like that was the biggest missed opportunity with this offering. Because it is a strawberry MILKSHAKE flavor, and not just strawberry, I was hoping for something reminiscent of a milkshake taste. Some creaminess or even some maltiness might’ve evoked the right emotion. Instead, I was left with some standalone artificial strawberry flavoring on your everyday F. Flakes.

Kellogg s Frosted Flakes Strawberry Milkshake Cereal Milk

And finally, they say, “this cereal turns the milk in your bowl a fun, vibrant pink!” Okay, now “fun” is subjective, obviously, but this cereal did turn my milk pink. Would I call it a vibrant pink? No. It wasn’t as vibrant as calamine lotion or Pepto-Bismol. But sure, it was pink. The box proclaims “makes delicious STRAWBERRY flavored milk!” making this claim one of the key selling points. And on this account, I’d say yes, mission accomplished. Though it’s been a while since I’ve intentionally had strawberry milk, the light pink leftover milk is definitely similar to what I recall. Does it make me feel like I’m drinking a melted strawberry milkshake, maybe? Well, still no.

Getting a cereal to taste like a milkshake is a pretty tall order, and Kellogg’s didn’t do it with this offering. It did, however, make an okay strawberry-flavored cereal.

Purchased Price: $4.29
Size: 23 oz box (“Family Size”)
Purchased at: Target
Rating: 6 out of 10
Nutrition Facts: (1 cup – cereal only) 140 calories, 0 grams of fat, 0 grams of saturated fat, 190 milligrams of sodium, 33 grams of carbohydrates, 11 grams of sugar, and 2 grams of protein.

REVIEW: Kellogg’s Frosted Flakes Cinnamon French Toast Cereal

Kellogg s Frosted Flakes Cinnamon French Toast Cereal Box

Update: We also tried the Strawberry Milkshake version! Click here to read our review.

There’s something so important about this new Cinnamon French Toast flavor of Frosted Flakes that I have to establish it right off the bat: it smells unbelievably good. I would usually try to come up with an analogy to explain how this cereal is so magical that it’s probably what unicorns eat for brunch or something like that, but honestly, this scent doesn’t need a fantastical comparison. The smell is simply so extravagantly syrupy and sweet that I briefly forgot that I was just sitting in my kitchen with my face buried in a cardboard box. I felt like I ought to be tapping a maple tree in Willy Wonka’s chocolate factory (fine, I guess that’s a little fantastical). Suffice to say, the cereal’s taste had some big shoes to fill -— and it did.

Kellogg s Frosted Flakes Cinnamon French Toast Cereal Bowl

Like your everyday Frosted Flakes, the Cinnamon French Toast variety has that satisfyingly malty corn base… which is, who am I kidding, almost completely obscured by a blanket of way more important, intense, and absolutely-not-dentist-friendly sweetness. While the smell struck me as undeniably maple-like, the taste really delivered the cinnamon. These are probably just as sweet as normal Frosted Flakes, but the warm, zippy twist from the cinnamon made that sweetness feel more nuanced. I usually leave my bowl of Frosted Flakes feeling, guiltily, like a sugar-crazed kid, but this flavor seemed mellower—cozier.

Kellogg s Frosted Flakes Cinnamon French Toast Cereal Flake

Of course, no bowl of cereal is complete without adding milk (and I will fight anyone who says otherwise!). I was impressed by how well these flakes held up, remaining admirably crispy for long enough that I could savor their experience-enhancing crunch. Perhaps controversially, I actually do love soggy cereal, so I wasn’t too disappointed when I ended up accidentally spending so long trying to come up with another way to say “crispy” that the word no longer applied, but there is still just something special about a firm Frosted Flake. Interestingly, dampening the cereal seemed to make it taste more like it smelled, maybe because that cinnamon-y complexity was washed away in the river of milk, which of course, was then transformed into a delicious dessert drink unsurprisingly reminiscent of Cinnamon Toast Crunch’s “cinnamilk.”

The one thing that didn’t feel quite right about this cereal was the French toast moniker. After an intense bout of thinking and an ensuing Google rabbit hole (I look forward to regaling future breakfast companions with the knowledge that French toast can also be known as “poor knights” and “eggy bread”), I realized that that’s probably because, to me at least, French toast is such a textural sensation. A spongy bread square that’s crunchy on the outside yet moist and fluffy on the inside is not exactly an experience that translates to a bunch of thin, jagged shards of sugar-blasted corn, even if they do share some ingredients.

But you know what? It doesn’t really matter. I’d argue that the components in the name “Frosted Flakes Cinnamon French Toast” are listed in order of importance, and this flavor definitely delivers on the “frosted,” the “flakes,” and the “cinnamon.” Even if it doesn’t exactly bring “French toast” to the front of my mind, I highly recommend tearing yourself away from its delectable smell long enough to pour a bowl.

Purchased Price: $4.29
Size: 22 oz box (“Family Size”)
Purchased at: Target
Rating: 9 out of 10
Nutrition Facts: (1 cup – cereal only) 140 calories (200 with ¾ cup skim milk), 1 gram of fat, 0.5 grams of saturated fat, 180 milligrams of sodium, 32 grams of carbohydrates, 12 grams of sugar, and 2 grams of protein.

REVIEW: Kellogg’s Mashups Frosted Flakes + Apple Jack Cereal

Kellogg s Mashups Frosted Flakes + Apple Jack Cereal Box

Last year, Kellogg’s released its first Mashups cereal: Frosted Flakes + Froot Loops. Now, it’s revisiting the concept with Kellogg’s Mashups: Frosted Flakes + Apple Jacks. I did not try the original Mashups, but as a child, I was an expert at mixing random cereals together. As such, I feel qualified to take on this new Mashups rendition.

Throughout my life, I have had ample amounts of both Apple Jacks and Frosted Flakes, so I established solid expectations for what this Mashup would be like. Upon opening the box, I was pleased to see that both cereals seemed to be equally represented. I was able to discern the saccharine aroma of the Frosted Flakes mixing with a hint of cinnamon from the Apple Jacks.

Kellogg s Mashups Frosted Flakes + Apple Jack Cereal Dry

I tried the cereal dry first and it tasted exactly as I expected. It had more flavor than solo Frosted Flakes and more sweetness than Apple Jacks eaten on their own. It tasted pleasant enough, but felt rather anticlimactic.

Kellogg s Mashups Frosted Flakes + Apple Jack Cereal Milk

After adding milk, the flavors blended into a more cohesive presentation. The cinnamon from the Apple Jacks seemed to make the Frosted Flakes taste more complex. The sugar from the Frosted Flakes quickly incorporated into the milk, making every bite a little sweeter than the last. If you have tried both cereals, you can accurately deduce what this tastes like.

The textures of both work well together, at first. The bites seem crunchier than they would be when they are eaten alone. It is a satisfying experience, but it does not last long.

Kellogg s Mashups Frosted Flakes + Apple Jack Cereal Spoon

Unfortunately, Frosted Flakes degrade in milk faster than Apple Jacks. After only a minute or so, the loops remained relatively crunchy, but the flakes were already beginning to turn to mush. Since the Apple Jacks retain crunchiness, this Mashup is texturally pleasant for longer than a bowl of Frosted Flakes à la carte. Conversely, it becomes unpleasant more quickly than a bowl of plain Apple Jacks. Eating this in multiple small portions is highly recommended.

This is not a revolutionary cereal, but it is enjoyable enough to eat. I can certainly see children getting a kick out of it. Personally, I would like to see Kellogg’s try a slightly more daring combination for the next version of Mashups. That could be more fun for everyone.

DISCLOSURE: I received a free product sample. Doing so did not influence my review.

Purchased Price: FREE
Size: 9.8 oz box
Purchased at: Received from Kellogg’s
Rating: 7 out of 10
?Nutrition Facts: (1 1/4 cup) 160 calories, 0.5 grams of fat, 0 grams of saturated fat, 0 milligrams of cholesterol, 220 milligrams of sodium, 38 grams of carbohydrates, 2 grams of fiber, 14 grams of sugar, and 2 grams of protein.

REVIEW: Kellogg’s Frosted Flakes with Crispy Cinnamon Basketballs

Kellogg s Frosted Flakes with Crispy Cinnamon Basketballs Box

I bought the original Reebok Shaq Attaq shoes back in the 1990s, which are still somewhere in my parent’s house. I also have a life-sized Shaq cardboard cutout with him wearing Hammer pants, which is also somewhere in my childhood home. Yes, it’s a 7 foot 1 inch display, and I can’t find it.

And this Kellogg’s Frosted Flakes with Crispy Cinnamon Basketballs box with Shaq’s face on it would be a great addition to the collection. I look forward to losing it at my parent’s place when I go back.

So why does Shaq have his own cereal a decade after retiring from the NBA?

Reason one, he’s a part of Mission Tiger, which is helping to save school sports around the country. And, two, he’s mentioned Frosted Flakes as being his favorite cereal of all time for so many years that Kellogg’s probably owes him for all that free promotion.

Sure, the cereal brand could’ve just stuck his face on a box of regular Frosted Flakes, but it went the extra 7 feet 1 inch to give the NBA Hall of Famer his very own variety.

Kellogg s Frosted Flakes with Crispy Cinnamon Basketballs Closeup

Crispy cinnamon basketballs sound cool, but they don’t bounce and don’t have much flavor. I gathered a spoonful of them, and while they’re crispy, they taste like Apple Jacks Super Lite with a hint of cardboard. But when mixed with the sugary flakes, whatever taste they have gets lost. If Kellogg’s made a cereal with only these cinnamon-flavored puff pieces and named it Cinn-asketballs, I would dislike it. But probably not more than you hate me for coming up with the name “Cinn-asketballs.”

Because the cinnamon is so light, Kellogg’s Frosted Flakes with Crispy Cinnamon Basketballs mostly tastes like I’m eating regular Frosted Flakes. That’s not a bad thing, but the cinnamon shouldn’t be difficult to find, like whatever Shaq memorabilia I have in my parent’s house.

DISCLOSURE: I received a free product sample. Doing so did not influence my review.

Purchased Price: FREE
Size: 10.2 oz box
Purchased at: Received from Kellogg’s
Rating: 5 out of 10
Nutrition Facts: (1 cup/38 g) 140 calories, 0 grams of fat, 0 grams of saturated fat, 0 milligrams of cholesterol, 190 milligrams of sodium, 34 grams of carbohydrates, 1 gram of fiber, 13 grams of sugar, 12 grams of added sugar, and 2 grams of protein.

If you’d like to learn more about Mission Tiger, click here.