Tag: Honey Bunches of Oats

Because I’m not one myself, I can’t be absolutely certain what kind of cereal Power Rangers go shopping for. That being said, I’d imagine they’d probably be among the first to buy the new Honey Bunches of Oats Morning Energy Chocolatey Almond Crunch.

Morning Energy Chocolatey Almond Crunch has all the nutritional components that allow Powers Rangers to summon Megazords and head-butt endless armies of Putty Patrollers. Each serving has important, energizing vitamins and minerals in addition to 2/3 of your daily dose of whole grains, not to mention six grams of protein to help fit into those slim-fit leotards for another busy morning battling a golden-armored lion people thing in the streets below Beverly Hills.

I won’t lie—that kind of energy supply is usually beyond the scope of what I look for in a cereal. Given that the most activity I get on an average morning comes from carefully timed strolls to the reception desk’s candy jar at the office, you might even say a cereal with 220 calories a serving is a bit overkill for someone who couldn’t execute a round-house kick in Mortal Kombat 3, much less morph into the Red Ranger.

Still, I’m not going to discriminate when it comes to adding chocolate to the hugely popular Honey Bunches of Oats line, especially since its been three or four years since Post pulled the plug on Honey Bunches of Oats with Real Chocolate Clusters, which before its discontinuation was one of my most loved “adult” cereals.

At first, I was skeptical. I may have loved the “real chocolate” clusters in the original chocolate rendition of Honey Bunches of Oats, but if there’s a synonym for “half-ass” in the cereal world, it might just be “chocolatey.”

At best the chocolatey pieces of partially hydrogenated oil and corn syrup in cereals like Special K Chocolatey Delight are a distraction; at worst, they’re enough to make Willy Wonka think about getting into the plastics industry. Styrofoamy, flat-tasting, and about as rich as the hobo you give your spare change to, those imitation squares of “chocolate” thankfully don’t show up in the new Chocolatey Almond Crunch flavor. Instead the tiny pieces of not-quite chocolate “chocolate” have a firm texture and semi-sweet flavor. It might not be Godiva or even Hershey’s quality, but for a cereal the substitute does the trick, even taking on an element of richness when eaten with whole milk.

The small “chocolatey” bricks are only a supporting element to the cereal, however, which brings together the classic, slightly malty honeyed glaze of whole grain flakes with the superior crunch of oat clusters the size of asteroids. And yes, these free-falling bricks of cocoa powder and toasted oats are definitely asteroid like. I encountered several large clusters in a random pour, and enjoyed the distinctive crunch and deep cocoa powder flavor both with and without milk.

There’s a brown sugar taste to them, but the cocoa powder is what dominates, blending in smoothly with the buttery anise undertones of slivered almonds. In that respect, the cereal reminded me a lot of Fiber One’s Nutty Clusters & Almonds, except with a much pronounced and irregularly shaped cluster and a cocoa flavor. Bits of crisped rice, barley, and wheat germ make an appearance as well, giving each spoonful a slightly exotic and toasted multigrain note that balances the 12 grams of sugar per serving.

Clearly, I’m very high on this cereal, although not nearly as high as Bulk and Skull were on a regular basis during the first three seasons of Mighty Morphin Power Rangers. Not only does the Morning Energy variety pack more cocoa and chocolate flavor than the old Honey Bunches of Oats with Real Chocolate Clusters, but they have a seriously “mealtime” feel to them which actually backs up the overt nutritional marketing ploys.

That being the case, you’ve been warned; as a granola-type cereal, there’s definitely a health halo involved here. Before I knew it I had munched my way through half a box, and all I had to show for this supposed influx of energy was three trips to the office candy jar and not a single withering Putty Patroller to my name. Still, I figure cereal sales can’t be upheld by a band of five ridiculously good-looking multicultural karate experts and faux superheroes.

So even though I may not be actively stopping the imminent takeover of the planet earth by Rita Repulsa, I like to think my newfound brand loyalty to the Morning Energy line might just keep Post from discontinuing their Chocolatey Almond Crunch flavor, thus ensuring that when future generations of Power Rangers head to the supermarket, they won’t be made to settle for the empty sugar crashes inspired by all the usual suspects.

(Nutrition Facts – 1 cup – 220 calories, 40 calories from fat, 4.5 grams of fat, 1 grams of saturated fat, 0 grams of trans fat, 150 milligrams of sodium, 0 milligrams of cholesterol, 180 milligrams potassium, 43 grams of carbohydrates, 5 gram of dietary fiber, 12 grams of sugars, and 6 grams of protein.)

Item: Post Honey Bunches of Oats Morning Energy Chocolatey Almond Crunch Cereal
Purchased Price: $3.99
Size: 12.5 oz. box
Purchased at: Walmart
Rating: 9 out of 10
Pros: Great “meal” cereal. Classic Honey Bunches of Oats taste with malted cocoa and chocolate flavor. Oat clusters the size of asteroids. Buttery almonds. Actually enjoyable multigrain element. Actively supporting your local Power Rangers.
Cons: “Granola” effect kills health appeal. Chocolate pieces still not as good as actual chocolate chips. Searching for Bulk and Skull on YouTube.

Purchased Price: $3.69
Size: 11 oz bag
Purchased at: Target
Rating: 6 out of 10
Pros: Tastes fine by itself or with milk. Nice mild sweet honey flavor. Sort of like eating Just Bunches, which are the best part of any Honey Bunches of Oats cereal. Crunchy. Comes in a resealable bag. Would be awesome to add to Honey Bunches of Oats cereals to give it more Honey Bunches of Oats.
Cons: Tastes similar to other granola. Chewing it makes my jaw sore. 11 ounces of granola doesn’t last very long. Does the world really need more companies making granola? Probably not wise to take on hikes in bear country.

Nutrition Facts: 2/3 cup – 240 calories, 60 calories from fat, 7 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 2 grams of polyunsaturated fat, 4 grams of monounsaturated fat, 0 milligrams of cholesterol, 10 milligrams of sodium, 140 milligrams of potassium, 42 grams of carbohydrates, 3 grams of fiber, 13 grams of sugar, 26 grams of other carbohydrates, 4 grams of protein, and a bunch of vitamins and minerals.

Purchased Price: $3.49
Size: 15.5 oz box
Purchased at: Walmart
Rating: 7 out of 10
Pros: Mostly tastes like berry flavored yogurt, but at times it tastes like Fruity Pebbles. Good source of fiber. Fortified with vitamins and minerals. Low fat. Great source of whole grain. Granola doesn’t get soggy in milk; the granola’s crunch sort of makes up for the soggy flakes.
Cons: I don’t know if I got a bad box, but most of the cereal flakes were crushed into little pieces. Can’t taste individual berries; it’s more of a generic berry flavor. Flakes quickly become super soggy in milk.

Nutrition Facts: (cereal only) 230 calories, 3.5 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 1 gram of polyunsaturated fat, 1.5 grams of monounsaturated fat, 0 milligrams of cholesterol, 150 milligrams of sodium, 140 milligrams of potassium, 47 grams of carbohydrates, 4 grams of fiber, 13 grams of sugar, 30 grams of other carbohydrates, 5 grams of protein, and a bunch of vitamins and minerals.

Switch on the Simon and Garfunkel and dust off the lava lamp ‘cause Honey Bunches hopped on the granola train. Baked, fried, or composed from the wood shavings of an oak tree, I love granola.

I love granola. I will eat it on a boat, with a goat, beside a clown, upside down, with a moose, or rhyming like Dr. Seuss, and that rule remained stapled to the forefront of my mind as I swiped Post Honey Bunches of Oats Crunchy Cinnamon Granola at the Target checkout and strode home, fingers itching to peel back the resealable tab.

And I wasn’t disappointed. Crunchy, sweet, and full of clumps the size of Frankenstein Grape Nuts, Honey Bunches put a solid foot forward. The oats are toasted without being burnt, bringing out a roasted, almond-like nature, But granola cannot live by oats alone. Fortunately, like a good high school band, there’s a drummer backing things up, and its name is cinnamon.

As with many spices, cinnamon holds the potential to overpower a dish. As I have discovered through many oatmeal-related accidents, a fine line exists between “Just right” and “Clouds of cinnamon are clogging my trachea!!”

Well, Mr. Robot that does the dusting of cinnamon at the Post factory deserves a raise: he mixed the cinnamon in throughout without being heavy handed, providing a warm end to the brown sugar highlights of the bits. In that special way, it reminds me of a crunchier version of the top of a streusel-ized coffee cake and, in that same special way, it’s pretty easy to down it all at once.

However, that would require some serious jaw-muscle action as this stuff is crunchy. As in, “I worry about my dental insurance,” crunchy. While the regular bunches in Honey Bunches of Oats cereal crumble easily, these nuggets are more akin to the densely compressed character of Nature Valley bars in clump form.

If I were hiking Mt. Everest, I’m 89.7 percent sure the echo ensuing from crunching would cause an avalanche. If you find yourself concerned about avalanche risk, just follow the rules taught to us by Smoky the Bear: 1) don’t start forest fires and 2) be considerate where you crunch your granola.*

*Smoky the Bear told me this directly while I was hiking through the Seattle forests back in 2007.

Granola, in its best form, can be enjoyed both on its own and muddled into other mediums and, indeed, after mixing in ice cream, I can affirm these clumps hold their own. The granola chunks and shards stayed crunchity, providing both texture and warm cinnamon to the chocolate Blue Bunny I spooned down. Separate, they are good. Combined, they become excellent, forming a bowl of sugary, smooth, cold, slightly brittle, cinnamon-dusted, creamed-up nonsense, and we all need more nonsense.

If I were to nitpick, I’d say potential pitfalls one might encounter here would be 1) most clusters are itty-bity, b) risk of dehydration and/or jaw ache is high, and III) 11 ounces of granola empties fast, but, when I’m complaining about something emptying fast, I know I’ve got something good on my hands. And this granola is good. Balanced, crunchy, and just sugary enough, it delivers the promise of cinnamon sugar in its own awkward, beautiful way, reminding me that I don’t have to pay for a ticket to Bonnaroo or jump in a time machine set for the 70s to enjoy plopping in the bean bag chair for a day and munching some granola.

(Nutrition Facts – 2/3 cup – 240 calories, 60 calories from fat, 7 grams of fat, 0.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 10 milligrams of sodium, 140 milligrams of potassium, 42 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugars, and 4 grams of protein.)

Item: Post Honey Bunches of Oats Crunchy Cinnamon Granola
Purchased Price: $3.69
Size: 11 oz. bag
Purchased at: Target
Rating: 7 out of 10
Pros: Good ratio of cinnamon to sugar. Well-toasted oats. Balance of clusters and crumbs. Crunchy. Resealable baggie. Reminds me of eating the top of an extra-dense streusel. Gets better with ice cream. Beanbag chairs. Dr. Seuss.
Cons: Wishing for more big granola chunks. Strain in jaw muscles. Echo from crunch could result in avalanche. Clogged tracheas. Dental insurance. It’s hard to find a time machine.

Honey Bunches of Oats are the sweatpants of the cereal world. The comfy ones that you wore just about every day in college/high school that are now kinda faded and torn and orange from that time you put too much bleach in the washer, and your mom keeps telling you to throw them out, but you never will (“We’ve been through too much together!”).

They’re simple, no-fuss, and as basic as they are beloved, and it was with that in mind that I yoinked this shining blue beacon of Bunches from a Target shelf for review.

For the uninitiated, Honey Bunches of Oats is a blend of flakes and oaty clusters that came to the public consciousness in the prime of the late 80s at a time of big hair, cheap lip balm, and Apple computers.

Since then, variations on the classic have surfaced, some for a limited time, and others, sticking around for permanent residence on store shelves. And it seems Post really wants to put a good run for this Greek Honey blend, which holds tight to the classic flakes while replacing the traditional cluster with a not one, but two yogurt-inspired clusters: one uncoated and one coated in palm oil and powdered Greek yogurt cultures, which sounds like a sea monster from a B-level horror flick…

But all fears of being eaten by powdered cultures are pushed aside as, upon breaking open that nitrogen-infused baggie, it smells of sugar, BHT, and confidence.

If this were a car show for Honey Bunches of Oats, this would be the pimped up purple sports car with no muffler, chrome rims, and Superman wheels called the Boom Shacka-Lacka.

Whatever those powdered cultures are, they sure do taste good. Although there’s not much of the trademark sour-cream-like tang I find in real Greek yogurt, the clusters, both coated and uncoated, nail a special fake-vanilla-and-honey sweetness. The coating tastes a bit like a less-sweet Oreo frosting, which is certainly nothing to complain about, but it can get overpowering after a while. The clusters themselves are dense and lovable, even if they’re far too sparse and a little small. They somewhat remind me of amoebas.

I was tickled to find that some of the coated clusters were smooshed. Smooshed clusters are the cereal embodiment of rebellion: the cluster escapee that somehow snuck through factory inspection and made it in. The more smooshed clusters, the better…which makes me think it’d be cool if Post [or any other cereal company, for that matter] composed a cereal called “Mistakes” in which they put all their conjoined/too big/funky looking/otherwise rejected chunks of cereal in one bucket.

I mean, just look at the towering fella on the left: he’s got personality.

But strongly opinionated product development suggestions aside, the flakes remain true to the classic, tasting more of straight sugar than floral honey, and hold a trademark crisp. For cereal analysts, they’re less dense than the flake you’ll find in Smart Start or even Special K, and are quite similar to the flakes in their main competitor, General Mills Honey Nut Clusters. At times, I would argue these flakes are wimpy (and they really show it when put in milk for more than 1 minute and 48 seconds), but, when dry, they taste of crisp honey-wheat shavings and offer a contrast to the denser granola. It makes it easy to eat a whole bag and provides a roller coaster for your teeth, which fills a niche as there’s really a lack of dental-themed roller coasters. Such a shame.

Some days you need to sit on your rump and watch a movie marathon. Other days, you need to whip out the power drill and repair your roof. It is on the latter of these days that you’ll need a breakfast with a lot of energy, and these Honey Bunches have you covered. With 230 calories, 47 grams of carbohydrates, and 13 grams of sugary goodness, you’ll have enough whole-wheat-and-sugar spunk to hammer your roof and probably your neighbor’s as well, so bring out the tool kit and your M.C. Hammer mix tape. It’s hammer time.

On the whole, this cereal’s sweet enough to make an angry raccoon tap dance on the ceiling. For a sweet tooth like mine, that’s a good thing. At the same time, this blend has far too few clusters and lacks the woodsiness provided by the cinnamon/pecans/toasted oats of other bunches that usually sets off that sharp fructose sweetness. I miss that.

But, overall, I have no regrets. Sweetness makes angry raccoons [and me] wanna dance and, at the end of the day, don’t we all need a good dance?

Yes, yes we do. So thank you, Post, for encouraging us to get out and dance.

(Nutrition Facts – 1 cup/58 g – 230 calories, 30 calories from fat, 3.5 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 160 milligrams of sodium, 140 milligrams of potassium, 47 grams of carbohydrates, 4 grams of dietary fiber, 13 grams of sugars, and 5 grams of protein.)

Other Honey Bunches of Oats Greek Honey Crunch reviews:
Option Pitch and Waffle Crisp

Item: Post Honey Bunches of Oats Greek Honey Crunch
Purchased Price: $2.99
Size: 15.5 oz. box
Purchased at: Target
Rating: 7 out of 10
Pros: Two types of clusters. Some clusters are smooshed. Yogurt coating tastes close to Oreo frosting. Great for eating dry. Makes angry raccoons dance. Boom Shacka-Lacka. Hammer time.
Cons: Lots of wimpy, crushed flakes. Not enough clusters. Can get too sweet. Holds up poorly in milk. Powdered yogurt cultures eating my brain. A lack of dental-themed roller coasters. Emotional connections to sweatpants.