REVIEW: Ito En Veggie Shot

Somewhere in the heavens, Jack LaLanne is laughing at us and yelling “I told you so, motherfuckers! I told you juicing is a great way for you to get your vegetables, bitches!” It turns out that the old man was right and if I had a time machine, I would go back in time to purchase a Jack LaLanne Juice Tiger in three easy installments of $29.95 plus shipping and handling and receive a set of Ginsu Knives absolutely free if I order it within the next 20 minutes.

Oh wait. I’ve just been told that Jack LaLanne is still alive thanks to juicing and that he will probably live longer than I will and when I’m dead, he will dance on my grave.

I may not have a Juice Tiger, but I probably have the second best thing — the Ito En Veggie Shot. Developed in the same country that gave us one billion episodes of Dragonball and game shows that are one billion times more entertaining than American ones, the Japanese drink shoehorns TWENTY vegetables and three fruits into one beverage, which bests the eight vegetables in a V8 Vegetable Drink and the seven to ten vegetables MTV sticks into each Real World house.

The clusterfuck of veggies and fruits in the Ito En Veggie Shot include: apples, lemons, white grapes, carrots, spinach, sweet potato, red bell peppers, green beans, celery, lettuce, broccoli, kale, pumpkin, green bell peppers, asparagus, napa cabbage, komatsuna, ashitaba, parsley, watercress, cabbage, radish, and Japanese honewort. It doesn’t specifically say on the bottle, but I’m pretty sure an 8-ounce cup of this blended farmer’s market provides a serving of vegetables.

With two and half times more vegetables than a V8 Vegetable Juice, I was expecting the Ito En Veggie Shot to taste like a rabbit’s wet dream, but it has a surprisingly fruity flavor, like the V8 Fusion drinks, thanks to the three fruits also included with the veggies. When the beverage first hit my tongue, it tasted like apple juice and after that it was more of a sweet vegetable taste, slightly similar to the Odwalla Superfood green sludge.

With twenty vegetables, you might think that the Ito En Veggie Shot is healthier and provides more vitamins than a V8 Vegetable Juice, but unfortunately that wasn’t the case. The Japanese drink has less sodium than a regular V8, but the V8 has less calories, more potassium, less carbs, less sugar, more fiber, more protein, more vitamins, and mixes well with vodka in a Bloody Mary. However, even the V8’s healthiness isn’t enough for me to choose it over the Ito En Veggie Shot’s taste.

(Nutrition Facts – 8 ounces – 80 calories, 0 grams of fat, 0 milligrams of cholesterol, 65 milligrams of sodium, 400 milligrams of potassium, 18 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar, 0 grams of protein, 20% Vitamin A, 2% Calcium, and 100 milligrams of Japanese ingenuity.)

Item: Ito En Veggie Shot
Price: $2.99
Size: 30.4 ounces
Purchased at: Nijiya Market
Rating: 7 out of 10
Pros: Surprisingly good. Contains 100% juice and twenty different vegetables and three fruits. Better tasting than V8 because it has a fruity flavor. Easy to drink. It initially tastes like apple juice. No added sugar or salt. Jack LaLanne is still alive. Japanese game shows. Getting Ginsu Knives for free.
Cons: Not as healthy and full of vitamins as V8. Not sure if some of the vegetables make a difference, like parsley. Might be hard to find if you don’t have a Asian grocer near you. Jack LaLanne will live longer than me. The billions of Dragonball episodes.

Ito En Sencha Shot

Ito En Sencha Shot

Over the years, I have found that many good things come in small packages, like chewing gum, marshmallows, my iPod, eggs, and Danny DeVito.

Unfortunately, I recently came across something that came in a small package, but wasn’t very good.

No, it wasn’t the movie Daddy Day Care for the Playstation Portable. It was the Ito En Sencha Shot.

In Japanese, “cha” means tea. As for “sen,” I don’t know what it means in Japanese off the top of my head, but to my friends with the munchies and glassy eyes, it means they’ll be twenty dollars poorer and maybe a little late to work.

Although, Sencha Shot does sound like something a little less messy than a bukkake. (Yes! Finally! I have used the word “bukkake” in a review!)

(Warning: The link above may contain stuff that is NSFW.)

Anyway, the Sencha Shot is basically Japanese green tea in a can.

For those of you who aren’t familiar with green tea, it’s a wonderful source of antioxidants, which are used to get rid of harmful free radicals in our body.

According to the can, it contains 152 milligrams of catechin tea antioxidants.

That amount may look impressive, but it’s not as impressive as the names of the individual antioxidants — epicatechin, epicatechingallate, epigallocatechin, and epigallocatechingallate — which are not only long, but also words that may make National Spelling Bee Championship competitors either faint, cry, or pee in their pants.

Instead of a lot of long words I can’t spell or pronounce, I wish the Sencha Shot contained a lot of short words that I could pronounce and a decent flavor. It was cold and slightly bitter, just like the Japanese green tea that sat in my cup for hours because my blind date didn’t show up at the Japanese restaurant we were supposed meet at.

Fortunately, there wasn’t much Sencha Shot to drink, because the small can held only 6.4 ounces.

Surprisingly, the hardest thing about the Sencha Shot was not spelling bee championship-type names of the antioxidants, it was the can itself. I found out the hard way that the can was impossible to crush on my forehead, because it’s made out of steel.

Actually, I found out the hard way a few times, because I didn’t realize slamming a steel can on my forehead would mess with my short-term memory. After slamming my forehead with the steel can the first time, I quickly forgot about it and attempted to crush the steel can on my forehead again…and again…and again.

The next day, I woke up with a red ring on my forehead and could no longer recall the lyrics of Gerardo’s “Rico Suave.”


Item: Ito En Sencha Shot
Purchase Price: $1.49 (6.4 ounces)
Rating: 2 out of 5
Pros: High in catechin tea antioxidants. High in Vitamin C. No calories or fat. Finally got to use the word “bukkake” in a review. I no longer know the lyrics to “Rico Suave.”
Cons: Tastes like the cold green tea that I can get from waiting around for a blind date at a Japanese restaurant. Wee little can. Can is impossible to crush on forehead because it is made out of steel. Antioxidant names are hard to spell and pronounce.