QUICK REVIEW: Limited Edition Nature Valley Pumpkin Spice Crunchy Granola Bars

Limited Edition Nature Valley Pumpkin Spice Crunchy Granola Bars

I have found that the term “pumpkin spice” generally means one of three things: (1) real pumpkin and spices, (2) artificial pumpkin flavor and spices, and (3) just spices. In my experience, the items that have actual pumpkin are almost always better than those without. (Pumpkin Spice Cheerios > Pumpkin Spice Life.)

These Limited Edition Nature Valley Crunchy Pumpkin Spice Granola Bars have real pumpkin flakes, but unfortunately, they don’t follow that pattern.

Limited Edition Nature Valley Pumpkin Spice Crunchy Granola Bars 2

There’s nothing particularly egregious about these bars. It’s just that they don’t meet expectations. I shared a pack with my coworker, and he said, “If I were blindfolded, I couldn’t tell these from the Oats ’n Honey ones.”

If you’ve had that green-wrapped variety, you know what you’re getting with the pumpkin spice version—very crunchy, very dry, and crumbs all over the place. I ate mine with milk because they’re so dry. There is a little bit of spice to it, but not a lot, and I don’t detect the pumpkin at all.

Limited Edition Nature Valley Pumpkin Spice Crunchy Granola Bars 3

Since the Nature Valley commercials always show people doing something outdoorsy while they consume these, I took my second pack on a short trail run. I thought the dryness would not be suitable for the outdoors, but on the contrary, I found the crunchiness and oat-y flavor surprisingly pleasant in nature, and it didn’t matter if the crumbs made a mess! Still wouldn’t be my first choice, though.

Kashi makes their own Pumpkin Spice Flax Crunchy Granola Bars, which they sell year round (although they seem to be getting harder to find). Even though those don’t have pumpkin flesh in them, I recommend the Kashi version over Nature Valley. They’re very similar, but I think Kashi has more spice, and it has more protein and fiber and fewer calories.

Purchased Price: $2.99
Size: 6 2-bar packs
Purchased at: Smith’s (Kroger)
Rating: 6 out of 10
Nutrition Facts: (2 bars) 190 calories, 60 calories from fat, 7 grams of fat, 1 gram of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 125 milligrams of sodium, 29 grams of carbs, 3 grams of dietary fiber, 10 grams of sugar, and 3 grams of protein.

REVIEW: Nature Valley Granola Thins (Dark Chocolate and Peanut Butter)

The square-shaped Granola Thins by Nature Valley makes the company look like it has become bored with producing long rectangle granola bars.

Good.

Because I’m bored with eating long rectangle granola bars.

As a matter of fact, screw eating quadrilaterals! How about an enneadecagon granola snack? Or if Nature Valley has the nuts, and the ability to channel the spirit of M.C. Escher, a dodecahedron or apeirogon granola snack.

But I guess until then, I’m stuck with quadrilaterals.

The Nature Valley Granola Thins come in two flavors; they are either partially dipped in peanut butter or dark chocolate, which I’m not 100 percent sure is actual dark chocolate because of the words “naturally flavored” printed on the front of the box.

The folks at Nature Valley describe the snack as, “The uniquely delicate crunch of crispy, toasted granola paired with an irresistible, melt-in-your-mouth taste.”

Unfortunately, I haven’t experienced that “melt-in-your-mouth taste” very often because I live on a tropical rock in the middle of the Pacific Ocean and the first couple of individually wrapped Granola Thins I opened encountered a phenomenon I like to call “melt-in-its-own-packaging-because-the-temperature-rarely-drops-below-80-degrees.” It causes most of the dark chocolate and peanut butter to stick to the cardboard that’s included in each wrapper.

To overcome this, I suggest sticking a Granola Thins in the refrigerator for a few minutes before opening.

Can’t wait a few minutes? Oh, I think you can, because while the Granola Thins are good, they’re not irresistible like the marketing copy on the box claims. How do I know? Both boxes have been sitting on my desk for the past two weeks. If they’re “irresistible,” why have I consumed only two of the ten 2.5-inch Granola Thins from each box?

But, again, I did enjoy both flavors. The peanut butter one reminds me of a Nutter Butter in flavor and in the fact that the peanut butter doesn’t taste like any peanut butter I’ve ever had. As for the dark chocolate version, the crispy granola is a bit more noticeable than the chocolate. Strangely, the combination of granola with the chocolate makes it taste like a graham cracker. Maybe the fact that the chocolate is “naturally flavored” might have something to do with the light flavor.

As good as they are, the Nature Valley Granola Thins aren’t as satisfying as their long rectangle granola brethren. It would take three or four of these to equal the hunger-crushing power of Nature Valley’s regular granola bars, which come with two per wrapper. Also, I wish the peanut butter and chocolate were baked into the crispy squares, like Nature Valley does with their regular granola bars, so that they wouldn’t be so messy to eat on this rock in the middle of the Pacific Ocean.

(Nutrition Facts – 1 pouch/17 grams – Dark Chocolate – 80 calories, 4 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 75 milligrams of sodium, 11 grams of carbohydrates, less than 1 gram of dietary fiber, 6 grams of sugar, 1 gram of protein and 2% iron. Peanut Butter – 90 calories, 4.5 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 85 milligrams of sodium, 10 grams of carbohydrates, less than 1 gram of fiber, 6 grams of sugar, 1 gram of protein and 2% iron.)

Item: Nature Valley Granola Thins (Dark Chocolate and Peanut Butter)
Price: $3.49
Size: 10 pack
Purchased at: Target
Rating: 6 out of 10 (Dark Chocolate)
Rating: 6 out of 10 (Peanut Butter)
Pros: Enjoyable. Crispy. Peanut butter one tastes like a Nutter Butter. Dark chocolate one tastes like a graham cracker. Looking at M.C. Escher pieces. Looking at M.C. Escher pieces while on an illegal substance.
Cons: Seems pricey for what you get. “Naturally flavored” dark chocolate has a weak flavor. Not irresistible to me. Messy if you’re eating it on a rock in the middle of the Pacific Ocean. No enneadecagon granola snacks.

REVIEW: Nature Valley Nut Lovers Granola Nut Clusters

Are you a really lazy hippie?

If your tie-dye shirt is dyed with only one color, half your hair is straight and the other half is dreadlocks and your bong is made out of a vase stolen from a cemetery, you may be a really lazy hippie.

If you’re not willing to put out free love, you only put up your pointer finger when attempting to show the peace sign and you call your fellow hippies by their real names instead of their hippie names, you might be a really lazy hippie.

If you rather play Grateful Dead songs on your iPod instead of your guitar, wear a Birkenstock sandal on one foot and go barefoot with the other and smell worse than other hippies, you could a really lazy hippie.

If you are a really lazy hippie, I have the perfect snack for your lazy granola loving tummy. It’s the Nature Valley Nut Lovers Granola Nut Clusters. Why is it perfect for lazy hippies? Because the clusters are bite-sized and they come in a resealable bag, which means there’s no need to open up a granola bar’s wrapper and take a bite out of it.

It’s much easier than making your own granola clusters, which involves taking a box of granola bars, putting it on a hard flat surface and then hitting it with a hammer a few times. Although, now that I think about it, it would probably be much easier for a lazy hippie to get granola clusters by asking another hippie for them, since the hippie code is all about sharing and shit.

The Nature Valley Nut Lovers Granola Nut Clusters are made up from cashews, pecans, peanuts, granola and a touch of honey to make everything stick together. Inside the bag it looks like a bunch of unwrapped broken up granola bars. It’s like someone just stuck the bars in there, sealed it and then placed it in the middle of a hippie jam circle to form the bite-sized clusters by getting the bag stepped on by a dancing tambourine player named Rainbow.

As for the flavor of the granola clusters, I thought it was good. There was a nice balance of salty nuttiness and sweetness. If you like honey roasted peanuts, you’ll like these, although they’re not as sweet. I couldn’t taste the pecans, instead I mostly noticed the cashews and peanuts. Each cluster had a lot of nuts, but they weren’t as crunchy as I hoped they would be.

By weight, the amount in the bag (141 grams) is equivalent to about four of Nature Valley’s granola and nut bars (35 grams each). The price of the Nature Valley Granola Nut Clusters is roughly the same price for a box of Nature Valley’s granola and nut bars, which contains six of them. So it seems we’re paying quite a bit for the convenience of having our granola and nuts clustered.

I guess a better value, if I wanted granola nut clusters, would be to buy a box of Nature Valley granola bars, place it in the middle of a hippie jam circle and let Rainbow at it.

(Nutrition Facts – 1 ounce (about 7 clusters) – 160 calories, 10 grams of fat, 1.5 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 130 milligrams of sodium, 14 grams of carbohydrates, 1 gram of fiber, 7 grams of sugar, 4 grams of protein and 4% iron.)

Item: Nature Valley Nut Lovers Granola Nut Clusters
Price: $5.89
Size: 5 ounces
Purchased at: Safeway
Rating: 6 out of 10
Pros: Nice balance of salty nuttiness and sweetness. Bite-sized clusters. Reminds me of honey roasted peanuts. Comes in a resealable bag. Perfect for really lazy hippies. Lots of nuts. The hippie code of sharing.
Cons: Couldn’t taste the pecans. Nuts weren’t as crunchy as I hoped they would be. Smelly hippies. Not a good value when compared with a box of regular granola bars. Really lazy hippies.

Nature Valley Roasted Nut Crunch Bars

It’s been awhile since I’ve seen something shimmer like the Nature Valley Roasted Nut Crunch Bars. Its glistening reminds me of a sweaty, chiseled beefcake working on his fine, defined, Zeus-like body at Muscle Beach in a spandex bodysuit that hugs every hump and lump on him sexy, tantalizing, glowing sunbathing beauty with curves like a roller coaster in a very revealing Wicked Weasel bikini that leaves very little to the imagination covered in a seductive-smelling cocoa butter suntan lotion.

The Nature Valley Roasted Nut Crunch Bars consist of mostly nuts and its shine is probably from the same things that keep all those nuts together in bar form — corn syrup and sugar.

Speaking of ingredients, the number of ingredients for these nut bars are small, like the bow ties around the necks of attractive, well-oiled Chippendale dancers gyrating and thrusting their hips to the beat of dance music causing me to stare at their black spandex pants covered crotches a foxy Hooters Girl uniform that conforms around the voluptuous bodies in them causing their beautiful breasts in the tight white tank top to stretch out the word Hooters, making the owl’s eyes open wider and my eyes stare in a totally inappropriate way at the white spandex covered breasts as I order a platter of their famous Hooters Buffalo Wings.

Each of the two Nature Valley Roasted Nut Crunch Bar flavors have only six ingredients. The Peanut Crunch contains only peanuts, sunflower seeds, sugar, corn syrup, salt, and almond flour. The Almond Crunch consists of only almonds, peanuts, sunflower seeds, sugar, corn syrup, and salt.

If you read carefully over the ingredients, you probably noticed that the ingredients for both flavors are almost identical and because of this, both flavors also taste very similar. Each one tasted kind of like honey roasted peanuts, so if you blindfolded me and had a hunky, strong fireman gorgeous, curvy female flight attendant straddle me and feed me each flavor, I probably wouldn’t be able to tell them apart.

Because they’re made out of nuts, these bars have a good crunch to them, but because everything is being held together with just the tasty adhesives of corn syrup and sugar, they’re kind of fragile. So if I stick it in my fanny pack laptop messenger bag, it will probably break into several pieces as I walk from my car to the office. If it does break, be very careful when opening the foil packaging because nuts will drop.

Overall, I liked the Nature Valley Roasted Nut Crunch Bars. They’re tasty, contain healthy fats (polyunsaturated and monounsaturated fats), and each bar has seven grams of protein, which helps if I want to build muscles without going on “the juice” so that I can perhaps one day be a sweaty, chiseled beefcake working on my fine, defined, Zeus-like body at Muscle Beach in a spandex bodysuit that hugs every hump and lump on me.

(Nutrition Facts – 1 bar (varies per flavor) – 190 to 200 calories, 12 to 14 grams of fat, 1.5 grams of saturated fat, 0 grams trans fat, 0.5 to 2.5 grams of polyunsaturated fat, 10 grams of monounsaturated fat, 0 milligrams of cholesterol, 170 to 180 milligrams of sodium, 11 to 14 grams of carbs, 2 grams of dietary fiber, 6 to 7 grams of sugar, 7 grams of protein, and more nuts than a NFL locker room.)

(Editor’s Note: Cheap Eats and The Message Whore also reviewed the Nature Valley Roasted Nut Crunch. which means I know of three pairs of nuts who reviewed these nuts.)

Item: Nature Valley Roasted Nut Crunch Bars
Price: FREE (Retails for $3.39)
Purchased at: Received from nice PR folks
Rating: 3 out of 5
Pros: Tastes like honey roasted peanuts. Lots of nuts. Crunchy. Shiny. Seven grams of protein. Good fats. No ingredients with names I can’t pronounce. Wicked Weasel bikinis.
Cons: Fragile, like my ego. 200 calories per bar. Both flavors taste similar. Me in a spandex body suit. Fanny packs. Sexual harassment. The use of corn syrup as an adhesive.